I just completed my first sprint Aquabike in Skerries, Dublin at the weekend
Thanks to your plan and support, I feel great, I’ve got the fitness bug again, and regularly empty my bank account (for I definitely need…) in pursuit of what is now a firm love of Aquabike training. I can’t believe I’ve trained 6-8 times a week for 20 weeks without injury: I’ve tried nearly everything and always get injured.
Thanks a million for your superb plans, work and support! On to the next one!
I joined the program with some sort of hesitation from deviating from my current functional program I follow.
But since joining the SES program my fitness has increased like never before! My body has reacted really well and I can’t wait to see the results on race day.
Steve has been great and made the program super clear and accessible through the online platform.
5 stars from me
I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an FULL DISTANCE HALF DISTANCE and will definitely be going with Couch Steve for my training plan!
It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!
Hello 🙂 I’m halfway through your Olympic distance training plan and decided to celebrate by taking part in a duathlon this past Sunday 🙂 it was a great race & I can’t wait to see how fast I can go on race day in a couple of weeks!
Absolutely love your plan!
Thanks so much 🙂
P.s. Also got to take this shiny thing home with me for AG podium – see picture
Steve makes exercise enjoyable. I look forward to my next session every day. Steve's experience is very reliable. My overall well-being is greatly improved. The triathlon is secondary to the overall benefit of being coached by Steve. My wife loves what he has done to me. A word of warning, don't eat doughnuts during your interview.
A great plan for an absolute beginner, got me over the line. I had never done a triathlon before and went from zero to HALF DISTANCE with the 28 week beginners plan.
Admittedly as a total beginner the plan can get hectic but it's easy to edit if you need to (e.g. due to illness or injury). I was very appreciative of the email access to Coach Steve because as a beginner I had a hape of questions and all were answered with great help given.
Reusing the plan for 2023. Bought the full IM plan for 2024!
Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”
I’m thrilled to start my FULL DISTANCE journey with you. My training partner fell in love with your plan and will be buying one too
After self-coaching for a few years, I decided to put some purpose and organization into my FULL DISTANCE training, signed up with a plan from Steve, and am very impressed with the layout and attention to detail in the plan. Steve also responds to questions quickly and addresses the issues immediately. I also have a shift pattern work schedule which he helped me figure out.
Highly recommend, if you want to step it up a level!”
Thanks for your help in identifying a plan to prepare for FULL DISTANCE Cork, found it brilliant and really useful to give me the structure I needed.
Looking forward to race day
Just a big old thank you for the recent PB in my latest HALF DISTANCE! Got over a little panic attack in the swim (partly thanks to the advice on the visualisation to help me get my mind in the game – mainly down to me MTFU ;-)) , smashed my bike and held it together for the run! I will be in touch re the next challenge – FULL DISTANCE Barcelona in 2022!