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What People Say
  • October 10, 2021

    The plan you recommended worked great for me. Especially being a noob! I will definitely be looking at another plan, thinking of upping my game to a 70.3!!
    My triathlon was last weekend and I came in 3rd in my group, master clydesdale.

    Kenny Barnwell Olympic Training Plan
  • October 1, 2019

    Just short thoughts and memo at the other side of the incredible experience that was Ironman Emilia-Romagna.

    All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
    I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again

    Thorhallur Agustsson Ironman Training Plan
  • July 22, 2022

    I completed my first Ironman in Klagenfurt, Austria, using the 6-month training plan. Working 50 hours a week, the plan is well-designed and with enough flexibility to be able to balance training with a demanding work schedule.

    Coach Steve was always very responsive to questions and provided constructive advice based on my personal performance needs, and the metrics dashboard provided helpful insights into progress. I look forward to using Smart Endurance Solutions for future races!

    Karin Avila Ironman Training Plan
  • October 19, 2020

    The 32-week plan (which I followed to a tee, minus a few swims) was truly phenomenal and was instrumental in helping me reach my goal of a sub-12hr (albeit “unofficial”) Ironman finish… (My friend and I mapped out the Ironman course and did it, along with a few other diehards, on the exact date the race would have taken place). The official entry was rolled into 2021 so I’m gearing up for what I hope will be another PR.

    Marc Z Ironman Training Plan
  • November 15, 2018

    Started with Steve on September 2018, training for Triathlon. I have seen tremendous improvements on my time and physical condition. Training are well designed and well monitored by Steve, how most of the times provides feedback to improve. Thank you!

    Peter Archer Olympic Training Plan
  • April 13, 2022

    After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve

    Maria Sweeney Marathon
  • May 2, 2022

    Plan:46 week Ironman Beginner plan
    Progress after 3months: 1st race of the season (Olympic)
    Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
    Thank you Coach Steve! You rock!

    hemanth Ironman Training Plan
  • April 26, 2021

    Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!

    Joe Fattorini Olympic Training Plan
  • May 16, 2022

    Happy return to racing yesterday at the Nottingham Outlaw Half!

    5 weeks ago I was seriously doubting my ability to finish, and started looking ahead to my A race – Weymouth 70.3 in September. With a little help from Smart Endurance Solutions in adapting a newly purchased plan (for Weymouth) in order to get me to the start line yesterday I managed to surpass my expectations of the day and finished the half marathon super strong! Thanks Coach Steve 👍

    Bex Hughes 70.3 Training Plan
  • November 23, 2016

    Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.

    Dave Cullen 1-2-1 Coaching
  • February 7, 2022

    Training plans as good if not better than any others on the market!

    Benny Everts Ironman Training Plan
  • November 12, 2018

    Smart Endurance Solutions Made me an Ironman 2018!!!
    Didn’t have to think about a thing! Followed the plan and the rest follows! QED

    Steven Long Ironman Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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