Happy to report an age group third in my race. Would also have got third in the age group below me so taking good things from that and thank you for your help and plan.

Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!

Thanks to your plan, I finished Kona last October as a first timer. Definitely made some mistakes but didn't need the Med Tent at the finish.

The scientific structured training approach using data has been excellent.

The coaches feedback is vital in understanding how all of the insights work together to improve performance.

Coach Steve’s plan helped me to have a great Oly distance race. While it wasn’t my first tri, my event marked my return to triathlon after a period of time away. I found his plan to be well crafted, easy to integrate into a training routine, and it proved, for me, to be nearly the perfect plan by meeting my overall triathlon and lifestyle needs. I was so impressed with his plan and assistance, in fact, that I retained his services to help me prep for an upcoming HALF DISTANCE! Thanks CS!!

Coach,

Just wanted to say thank you—your prep plan delivered.
I finished 2:52:58, placed 15th overall, and got 1st in my age group. At 201 lbs and heavy muscle, I felt steady and strong all day.

Appreciate your guidance—this result was a goal hit, and I’m proud of the work we put in.

After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve

I enlisted the help of Coach Steven to provide a comprehensive and structured training plan and improve my overall performance, he exceeded all my expectations! Coach Steven used Training Peaks to plan my sessions and monitor my progress, I found this hugely beneficial as it allowed me to track my improvement on-line. In addition, Coach Steven was very responsive to any queries I had. His experience of competing at multiple FULL DISTANCE events proved invaluable. Within six months of enlisting Coach Steven’s services, I recorded PB’s at Sprint, Olympic and HALF DISTANCE distances. I’m delighted to be working with Steven for another season, I cannot recommend him highly enough.

I worked with Steve in preparation for my first FULL DISTANCE in Cork in 2019. Steve left no stone unturned in getting me to the start line ready for action. He ran a course reccce weekend which was invaluable and shared some super raceway advice. The training plan and coaching was excellent as was the feedback from Steve who was always available. I would highly recommend Steve for anyone looking to achieve their goals!

Your Training Plan which I followed was fantastic and with a little patience, I could feel myself getting stronger as time passed since late January.

Your Youtube video regarding tapering was true to a tee – I fully expected and experienced the niggling doubts in the few days up to race day, particularly as I hadn’t tested myself competitively recently, but when the curtain raised, everything went exactly to plan and the training kicked well into action

I had the pleasure of racing Barcelona FULL DISTANCE with Steven in 2019. I knew him through friends but he went above and beyond to make me feel welcomed as part of his training group.He gave a lot of very valuable advice in the build. I smashed my PB by 1hr and 30mins doing a sub10hr full-distance, 9hrs 30mins to be exact which qualified me for a PROFESSION TRIATHLETE LICENCE!!! After Barcelona, I signed up to his coaching with the intention to race at FULL DISTANCE South Africa and through a top 6 finish there qualifying for Kona, Hawaii the FULL DISTANCE World Championships, the Holy Grail of FULL DISTANCE. Over the 3 months leading up to the race, Steven had me in amazing shape. I never felt so prepared and ready to race. I was sure I would qualify based on my training numbers and the confidence he had given me. I continue to train with Steven waiting in the long grass for the next opportunity for Kona qualification. For anyone looking for a Triathlon coach long or short course Steven is your man, I can’t recommend him enough. He can be funny too at times but most of all I just enjoy beating him 🙂

Plan was comprehensive and ensured that I had the strength and endurance on race day to set a personal best. Thanks Steve!