Breast /lung Cancer from 2018 to 2020 chemo/radation 5 surgeries, COVID 3weeks before cork,3 kids working full time ,on the bucket list HALF DISTANCE, everyone thought I was nuts, Steve didn't he believed in me and made me believe in myself, while it didn't work out on the day and I missed cut off for bike , I got thick and did my own 21 k ,just didn't cross that line , Steve has given me my confidence back, I can't recommend him enough, cork HALF DISTANCE 2023, 💪💪💪💪
With all kind wishes and support of crossed another milestone on 8th Oct 23. Completed my first FULL DISTANCE Goa HALF DISTANCE in 7:14:23 hrs. The weather was so brutal that out of 787 starters, only 517 crossed the finish line i.e. 34% DNF. Thanks a lot, Steven sir, on the hardest climb on the bike and 36’c run your words were in my mind – Believe your Training. Next target FULL DISTANCE Kazak.
Even with a bad photo you can probably see that I was pretty relaxed finishing my very first FULL DISTANCE distance in a pretty decent time. While I was running people couldn’t believe how little I was sweating! Well that’s all down to the excellent training plan I followed to the letter ( Well as much as I could) from our very own Coach Steve. Thanks again Coach!
Long distance debut yesterday….12hrs 56mins wow man I still can't believe it! Hats off to everyone doing it on regular basis…one hell of a distance! Thank you Coach Steve
I’m entering week 20 of your ADVANCED FULL DISTANCE 32 week (50yrs+, HR-based) program. Really enjoying the plan so far, making great progress, and—knock on wood—remain injury-free.
My Kona Qualification is a joint achievement by me working with Coach Steve. He took a chance on me almost 4 years ago when the only thing going for me was relentless consistency. I thought he would tell me what to do, to “train smarter” and if I did it to the letter, I would improve. What actually happened was much more collaborative, with us both listening to the other and sharing decisions together, modifying the plan as required, truly the difference between training and coaching
Awesome service, with creation of a plan for the Swedish weather, a pile of encouragement and humour to calm my first IM nerves. Kalmar 2019 here I come. Thank coach Steve
I just finished my HALF DISTANCE—Gulf Coast HALF DISTANCE and I felt amazing! Thanks for all your help along the way. I got carried away and crushed the bike so my run suffered but I in the end I'm so pleased that I finished HAPPY AND HEALTHY!
Well I'm the guy a coach doesn't want or need .
Can't get my shit together can't get motivated or maybe I should say can't get motivated without a kick in the arse from coach Moody who never gives up on me.
Coach Moody adjusts and readjusts my programme to where my head is at while all the time giving me a reason to stay with it when I want to just Jack it all in .
I would most certainly be in a worse head space without coach sticking it out with me .
Thanks coach this time I'll get it done
Just a few weeks out from my first HALF DISTANCE. Coach Steve has helped me keep motivated and as best prepared anyone could ask for. Great tips , advice all the way through.
Definitely going on another plan under Steve’s guidance.
I am following the Advanced FULL DISTANCE Program for my next race, and I am extremely happy with the results. The detailed training plan has helped me to not only improve my fitness, but also my confidence. Steve's timely answers to my few questions have been always very clear to understand. His advice has been key for me to develop my skills and enhance my knowledge. I feel fully prepared for my next FULL DISTANCE and I would recommend this program to any advanced athlete.
I found Coach Steve’s training programme very useful and highly effective to reach and go further than what my goals were. The programme is easy to follow and having the the ability to converse with Steve on matters to do with training is a huge benefit. Can highly recommend Steve and his expertise!