just thought I’d drop you a message. I’m just over 2 weeks into my plan and really enjoying it. The odd day changed due to cold but managed the rest. PB, 3rd lady, and 1st in my age group at the weekend park run, so all looking great

Hi Coach Steve – just to let you know I nailed my first sprint triathlon last weekend with the help of your beginner plan (and the last minute email from you reassuring me I could do it!) – thanks so much for your help – going to enjoy off season now …. but maybe Olympic distance next year? 😉

Coach Steve’s plan helped me to have a great Oly distance race. While it wasn’t my first tri, my event marked my return to triathlon after a period of time away. I found his plan to be well crafted, easy to integrate into a training routine, and it proved, for me, to be nearly the perfect plan by meeting my overall triathlon and lifestyle needs. I was so impressed with his plan and assistance, in fact, that I retained his services to help me prep for an upcoming 70.3! Thanks CS!!

Was looking for a plan that would keep me on track and get me back into triathlon training after a few years off. Steve got me back into the swing of things. Super to have someone in your corner to push you to where you need to me.
Thanks Stephen 💪

I love Steve’s triathlon training plan. It is well structured plan, offering instruction and tips in the swim, bike and run. However, I found that the best part is the support during the plan that I received by Steve. Always ready to answer any questions…

I purchased your plan [Adv 48 week Ironman] on Monday and wanted to let you know how pleased I am so far with the thought and detail that has gone into this plan

This is my first time using a Coach’s training plan, the plan is easy to understand and structured which helps a lot for my novice brain. Really enjoying it so far and quite surprised at how responsive Steve is to queries and resolving any issues. I have a feeling I will be coming back to Steve after my first 70.3 to work on my next one

I bought the 24 week Olympic training plan and it has exceeded my expectations.

Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.

I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂

Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

Onto the full 36 week plan for Cork now!

Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.

I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.

Dave C 1/4/21

Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!