I loved the training plan provided!
I really liked the construction of the plan and how I could adapt it to my personal life. The team is great and answers quickly.
This is my 4th year using SMart Endurance ,
The attention to detail in feedback from all sessions is exceptional ,
Always at the end of a phone when advice or direction is needed,
Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton
Just a few weeks out from my first 70.3. Coach Steve has helped me keep motivated and as best prepared anyone could ask for. Great tips , advice all the way through.
Definitely going on another plan under Steve’s guidance.
Smart Endurance Solutions Made me an Ironman 2018!!!
Didn’t have to think about a thing! Followed the plan and the rest follows! QED
Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
So I am excited to see where this all ends up in a few months
Huge thank you to Coach Steve for my fully customised 70.3 & 140.6 plan combo.
I’ve tried a few different plans in the past & Steve is most def a coach who listens & will be sure to identify what your base, strengths and weaknesses are to come up with a solution that works best for you. Steve is open to adjust the plan & offers advice when life gets in the way. A lot to be said for a SMart plan that works around your life & the goals you’ve set for yourself no matter how challenging they are.
Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.
I purchased a 16-week marathon training
program from you with the intention of running the Cork city marathon.
Sad as I was that the race was canceled a few weeks into training I
decided to keep going with the intention of running the marathon
the distance on the day of the race regardless.
I decided to run a marathon a week early on Sunday just passed. Having
never ran a marathon I wasn’t sure what time I would be able to achieve
and set a goal of sub 3:15. Feeling good on the day I pushed on and
finished in a time of 3:06:35.
I followed your program never missing a session other than having to
cut a week out towards the end. I found it extremely helpful and
informative and would never have achieved my time or managed to stay
injury-free without it. I would certainly recommend you to others and
hopefully will use more programs from you in the future.”
I loved your plan [INTERMEDIATE 70.3 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!
Fantastic wknd despite dreadful forecast.Steve & Niall juggled things around to avoid the worst of the weather.Great to get out and do the bike course…Nice pace catered to all abilities.Unfortuately the weather didn't allow for much of a swim.. however it was great to get in the water regardless and get some landmarks and sighting tips.Great slide presentation and question answer by Steve. Overall a very enjoyable camp and well worth it for all the tips and insight from very experienced guys.
Hey Coach
Almost a week after Ironman Italy and am on Cloud 9 still.
Just wanted to say thank you so much for all the support.
Managed the race in 15:25 which was 35 min below my target.
Don’t think I would have done so well without your plan.
Track, analyze and plan on the web.