I just finished my Sprint plan and had my race today. I finished 10 minutes earlier than I had estimated!
Thank you for the help so far and future assistance!!
Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.
Just wanted to drop a note to say really i’ve enjoyed the first 2 weeks. Great program that really suits me. Just need to start understanding the numbers during the first recovery week and see the improvements.
I appreciate your program. I felt like your training worked really well for me as well as how you set things up in Training Peaks, it was great to have trust in the HR zones and see the progression. The last Triathlon I did was in 2012, California HALF DISTANCE which I finished in 5:40. A decade later, I finished Florida HALF DISTANCE in 5:32, a new PR!
Thank you for the training plan and your helpful tips and advice throughout, it all paid off and this was my first ever attempt at a full-distance tri in FULL DISTANCE Couer d’Alene in Idaho.
Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
Thanks for your commitment and professionalism Steve.
Shay Phelan -I have 5yrs of Triathlon fun under my belt !
Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an FULL DISTANCE. Hope your day was good 👍 looks like all the guys smashed it 💪
Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
First time using a training plan and it made such a positive difference to have structure in place with Training Peaks. Any questions I had on any aspect of it were always answered quickly by coach Steve and he explained things in simple easy to follow language with great hints and tips along the way. First class service and I will be back!
Coach Steve has incredible experience to deal the approach and training plan best suited for your goals. He will optimise the plan that works best along side your lifestyle. He is hands on and it’s this attention to detail that sets him above the rest. Highly recommend.
I felt your coaching skills combined with your knowledge of when to push and when to accept my excuses (!) was such a help to me. Our partnership was key in getting me across the finish line in the race with a PB too…. I definitely did more brick sessions than in previous years and that stood to me on race day
Really impressed with the training so far. I bought my HALF DISTANCE Intermediate plan for my upcoming HALF DISTANCE (NC) and I have to say, I’m impressed.
In 14 weeks I have raised my FTP from 198 to 243, I have improved my Time Trail Swimming from 2:10 to 1:42 and all because I have followed as close as possible (with life commitments) the plan from Coach Steve.
He does know what he is talking, he is super approachable and you can ask questions when in doubt, ask for guidance. He is great!