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What People Say
  • September 7, 2021

    Really impressed with the training so far. I bought my 70.3 Intermediate plan for my upcoming 70.3 (NC) and I have to say, I’m impressed.

    In 14 weeks I have raised my FTP from 198 to 243, I have improved my Time Trail Swimming from 2:10 to 1:42 and all because I have followed as close as possible (with life commitments) the plan from Coach Steve.

    He does know what he is talking, he is super approachable and you can ask questions when in doubt, ask for guidance. He is great!

    Enrique Valenzuela 70.3 Training Plan
  • April 14, 2022

    I have purchased and been working through your Ironman 70.3 beginner training programme. It has been brilliant so far, I have been really enjoying it.

    Thomas Gillman 70.3 Training Plan
  • January 22, 2022

    Sorry for delay in posting but just wanted to say a few weeks back I smashed my PB with your intermediate marathon plan – found the race pace sessions had me so dialled in for execution on the day – so will be looking for a new plan for Boston! Thanks Coach Steve

    Craig Brewster Marathon
  • September 7, 2021

    I am a first-timer. Your plan has helped me so much

    Issac Barnard Ironman Base Training Plan
  • March 4, 2019

    What a fantastic service. Coach Steve is very responsive and clearly knows his stuff. I purchased a 70.3 training programme which Coach Steve personalised specifically for my training time restrictions, Wattbike and strengths. The program uploaded to training peaks is detailed enough to have some clearly thought out science behind it, yet explained simple enough for me to understand and implement it! Highly recommended – 5 out of 5!

    Antony Wilson 70.3 Training Plan
  • July 6, 2022

    Thanks for the IronMan training plan Coach Steve.
    Just finished IronMan Austria with a new personal best. Felt really good during the race and only the hot temperatures of ~35 degrees Celsius stoped me from getting an even better finishing time. The plan was great, with lots of long rides and runs that proved their worth during the race. Very important: i don't have any next day pain after the race (I can even do squats) so the recovery went so well. Highly recommend your plan to anyone. Thanks

    Mircea Ironman Training Plan
  • April 12, 2021

    I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.

    David Mulqueen 70.3 Training Plan
  • June 19, 2019

    Coach Steve’s plan I purchased on training peaks has been wonderful and led to PBs in the run and bike in my Sprint and Olympic distance races. He has also been so responsive and helpful via email if I have needed to clarify a workout or adapt something. Highly recommended!

    Whitney May Olympic Training Plan
  • March 29, 2021

    If you do what this coach tells you, I promise you you will go further, faster and feel better than you did before.

    I have previously achieved significant improvements and PBs at 70.3 and full IM. This year I have returned to the Boss and in a very short time I am seeing benefits. I feel motivated to train, and I can’t wait to see what my race results are going to be.

    I don’t think the guy can actually sleep because he always seems to be available

    Jason Lippitt 1-2-1 Coaching
  • December 17, 2018

    Coach Steve’s training package helped me to perform better than I ever thought possible in the 2017 West Australian 70.3 ironman. I went from being a middle of the pack finisher to finishing in the top 20% in my age group by following his intermediate 12 week plan on Training Peaks. I actually enjoyed the whole training period and went into the event feeling confident and strong. The plan was easy to follow with full detailed sets and is incredible value for money. The swim sets are particularly great with enough variety to keep it interesting. I’ve come back for another training program this year and Steve has been awesome answering my emails, almost in real time conversation. Highly recommended!

    Kylie Nettleton 70.3 Training Plan
  • December 2, 2019

    I just wanted to let you know (I’m sorry it’s 7 weeks post-Ironman) that I finished!!! I cannot tell you how much I appreciate you answering my questions and for the training program that leads me to success and making me an Ironman!

    Kevin Drury Ironman Training Plan
  • November 11, 2016

    Since we teamed up your coaching and advice has made a major difference & improvement to my training. Your analysis has highlighted instances where I was overtraining, brought a focus and rationale to training in the correct HR zones which has developed my endurance. Your coaching has also introduced proper periodization to my training. Crucially having you coaching me has taken away the usual second guessing that goes with setting one’s own training schedule. On the journey I have found that you listened well to my particular circumstances and been flexible and adaptive to suit my busy worklife. TrainingPeaks played a key role here also allowing me to lay out my work commitments in advance and you could tailor the training load and schedule to fit.

    So thank you very much for the 2016 season and I look forward to working together again in 2017

    Pat Linehan 1-2-1 Coaching

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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