Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!
Coach Steve’s training package helped me to perform better than I ever thought possible in the 2017 West Australian HALF DISTANCE full-distance. I went from being a middle of the pack finisher to finishing in the top 20% in my age group by following his intermediate 12 week plan on Training Peaks. I actually enjoyed the whole training period and went into the event feeling confident and strong. The plan was easy to follow with full detailed sets and is incredible value for money. The swim sets are particularly great with enough variety to keep it interesting. I’ve come back for another training program this year and Steve has been awesome answering my emails, almost in real time conversation. Highly recommended!
Thanks for your plan/support, today I managed to keep a pace of 4:50 throughout the whole 1/2 marathon achieving a PB on this route.
Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!
I like your training for 50+ people, I feel I am recuperating better, I was doing another training plan but I like this one better. Feeling stronger every day.
I purchased a triathlon HALF DISTANCE training plan off Smart Endurance Solutions. It has been a well laid out plan that challenges me yet isn’t so challenging as to deter me from training. It also provided a good balance of swim, cycle and run training
After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s HALF DISTANCE plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.
May weekend in Youghal. Great weekend, knowledgeable coaches. Good group splits. Good craic
I first contacted Steve in 2019 for some coaching and remember phoning him for an initial chat to scope out my options. He insisted that he should come around in person, for a kick start meeting. I was immediately impressed with his enthusiasm and passion for what he does. Since then, I've managed to complete my first full full-distance last year and am currently following one of Steve's intermediate IM programs to prepare for Cork IM. I would have no problem recommending him anyone.
Had a great weekend in Cork with Steve and Neill . Very informative weekend and worth every penny . Really gave me an insight as to where I’m at and set my mind at rest in relation to some fears I had about the bike course . Defitily worth the trip . Steve very professional and no question was left unanswered
Having reached a plateau, it niggled that I hadn’t reached my full potential but felt it a bit pretentious engaging a coach as a middle-aged back of pack female. At initial meeting, Steve seemed just as interested in helping me reach my goals as somebody trying to get to Kona. Rapid feedback after each session means that I have had almost 100% consistency in training & the constant cycle of session & feedback has ingrained good habits. To my delight, mid-50s, I’m now stronger, fitter & faster
The plan has been great. I’ve been super happy with it.
Appreciate your work! Thank you again