Great plan so far btw!
Great weekend in Youghal in preparation for my first 70.3 Ironman in August. Learned loads about course while actually doing it, plus plenty of q and a, and good fun too. Definitely recommend.
Very happy with the program so far and will definitely benefit from the structured swim sessions
Happy new week! I wanted to share I took part in my first Olympic triathlon last week and got 3rd place in my age group. More importantly, is that I felt strong and comfortable during the event which was my goal! The placing was an added bonus
Thanks for the IronMan training plan Coach Steve.
Just finished IronMan Austria with a new personal best. Felt really good during the race and only the hot temperatures of ~35 degrees Celsius stoped me from getting an even better finishing time. The plan was great, with lots of long rides and runs that proved their worth during the race. Very important: i don't have any next day pain after the race (I can even do squats) so the recovery went so well. Highly recommend your plan to anyone. Thanks
I completed my first Ironman in Klagenfurt, Austria, using the 6-month training plan. Working 50 hours a week, the plan is well-designed and with enough flexibility to be able to balance training with a demanding work schedule.
Coach Steve was always very responsive to questions and provided constructive advice based on my personal performance needs, and the metrics dashboard provided helpful insights into progress. I look forward to using Smart Endurance Solutions for future races!
The combination of this training program and access to coach Steve is invaluable.
The first time I trained for an Ironman 70.3 I just found a workout on the internet. It worked, but that’s it.
Being able to bounce questions off of Steve throughout the training has been a major confidence boost for me. I feel like I’m actually doing things the right way now! And it’s more fun to have a friend encouraging you along the way!!
Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!
I joined the program with some sort of hesitation from deviating from my current functional program I follow.
But since joining the SES program my fitness has increased like never before! My body has reacted really well and I can’t wait to see the results on race day.
Steve has been great and made the program super clear and accessible through the online platform.
5 stars from me
I just completed my first Ironman after buying your training program. I didn’t really hit most of the training on the days but hit what I could week to week. Had a few mechanical issues on the 140.6 so easily could have gone faster but with my minimal training I’m pretty happy with the results and still have lots of room to improve.
Thanks again!
Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed
Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!
Track, analyze and plan on the web.