What a weekend.
Thanks very much for all your help and support over the last year.
Crossing the finish line and hearing those words “David Hill you are an Ironman” made all the time and commitment worthwhile.
I worked with Steve on a 1-2-1 Coaching plan. Steve did wonders with both my fitness and my belief in that I could overcome any challenge. Steve is a wonderful coach, offers fabulous insights, and truly delivers on a transformative journey. A rock star coach!
Thank you very much for your plan. My experience was incredible, and I believe there is room for improvement in the upcoming half triathlons next year. Let’s keep in touch.
Absolutely loving your beginner IROMAN plan ..loving the structure..loving the endorphins…loving seeing progress…just loving life really!!…
Great weekend in Youghal in preparation for my first 70.3 Ironman in August. Learned loads about course while actually doing it, plus plenty of q and a, and good fun too. Definitely recommend.
I couldn't recommend Smart Endurance Solutions more highly. I am currently undertaking their over 50's HR based intermediate ironman training plan after having completed their base building/maintenance plan earlier in the year. I have found both plans to be enjoyable , rewarding and have seen fantastic results. Progress has been steady and each stage has fitted my age and fitness profile perfectly. I have found communication and advice extremely helpful.
Anyone looking to dip their toe into the world of triathlon and want a coach or a training plan look no further than Steve Moody. As someone on the wrong side of their mid forties and somewhat daunted by the thought of doing a full Ironman I contacted Steve and I’m so glad I did. Steve was supportive, generous with his time ,very knowledgeable and always eager to help.In addition he regularly provides you with helpful hints to keep you motivated and on track with your training. Brilliant Coach
Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.
Was delighted with the training plan so wanted to drop you a reply when your email came out! I took up triathlon after 8 years out of it so this really was couch to 70.3!!
My A race for the year the 70.3 in Youghal and for the most part was very happy with how it went. Completed it in 5 hours 25 mins which was inside my target time of 5:30 !!!
Thanks again for all the support through your plan over the last 30 weeks or so!
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!
Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.
Having reached a plateau, it niggled that I hadn’t reached my full potential but felt it a bit pretentious engaging a coach as a middle-aged back of pack female. At initial meeting, Steve seemed just as interested in helping me reach my goals as somebody trying to get to Kona. Rapid feedback after each session means that I have had almost 100% consistency in training & the constant cycle of session & feedback has ingrained good habits. To my delight, mid-50s, I’m now stronger, fitter & faster