I used a combination Coach Steve's Beginner 22 week and 46-week plan in my attempt at the first full distance triathlon. I followed the plan 90% of the time and made sure those long ones on the weekend were completed. I took the recovery weeks in the plan seriously. Even if i felt great, i avoided the temptation to go out for a short run or bike. On race day, I am happy to report, i completed the race with a lot of energy to spare. Thank you Coach Steve!

Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic). 

First Olympic distance race is in the books and it was a success! …. Thank you Coach Steve for your plans and support, it made a huge difference and in many ways! Off to the next Olympic race and then start getting prepared for Ironman next year — with Coach Steve of course!

Thanks for all the content you provide to facebook and the effective, affordable training plans you develop. I’ve used a couple Tri plans with great success

I participated in the Philadelphia marathon in PA, USA. It was my first marathon and your plan really helped me through it!

Great plan so far btw!

thank you for the 70.3 plan I am loving it 😊

This is my first time using a Coach’s training plan, the plan is easy to understand and structured which helps a lot for my novice brain. Really enjoying it so far and quite surprised at how responsive Steve is to queries and resolving any issues. I have a feeling I will be coming back to Steve after my first 70.3 to work on my next one

Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.

I want to say I liked your training schedule and although I didn’t have to consult you much, it is a good feeling you have a backup. Also your emails with advises and your data which you can consult is good.

I’m entering week 20 of your ADVANCED IRONMAN 32 week (50yrs+, HR-based) program. Really enjoying the plan so far, making great progress, and—knock on wood—remain injury-free.

All is great I'm loving the structure and logical process