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What People Say
  • December 23, 2021

    Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)

    Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve

    Ian Williams Olympic Training Plan
  • July 13, 2021

    I purchased the Beginner Ironman 22 week (50yrs+) plan that included email access to Coach. So far I am very pleased with this heart rate based plan. I was also pleased to see a training plan designed for my particular age group. This plan helps greatly to organize my weekly workouts. And if you have a Garmin Forerunner 935 watch, this plan can be synced to Garmin app which makes it even simpler to keep track! Join the Facebook group to get your questions answered is an awesome feature!

    Jack Ironman Training Plan
  • September 23, 2021

    I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.

    Henrik J Ironman Training Plan
  • August 2, 2022

    Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic). 

    Steven Holt Olympic Training Plan
  • June 1, 2021

    Just finished a Advanced Olympic training plan having raced last weekend. Definitely the strongest and best prepared I’ve felt going into a race and even though it’s first race back from Coronavirus had a really strong race.

    Also had a great response emailing Steve directly with various questions and also had a really clear and helpful feedback.

    Highly recommended!!

    Ben Smith Olympic Training Plan
  • March 11, 2023

    Loving the plan, started the 32 week beginner 70.3 plan in early Jan with A race coinciding with Cork in August. Been following it to the letter and while I’d be a strong swimmer and cyclist, I’m seeing massive gains in my run having gone from a 1:45 half marathon to running an 18km training run comfortably in z2 at 4:50 average (including 2km warm up and cool down), at the tail end of a 3 week base block! If you’d told me that 6 months ago I’d have laughed at you

    Colm Tobin 70.3 Training Plan
  • March 13, 2022

    I just bought your training peaks strength training plan. I like how you structure things – this will help me enormously

    Scott F Strength Plan
  • April 5, 2021

    After initially signing up for a practical 70.3 plan, I then moved to his coaching. The tailored approach with constant feedback makes the whole process and delivers everything I want from training. You can see the improvements with each block but most importantly training is enjoyable. Coach Steve gets the balance between tough sessions and recovery just right so that training is consistent. Steve’s knowledge on all aspects of each discipline would make me highly recommend his plans & coaching.

    Sean Walsh 1-2-1 Coaching
  • May 26, 2023

    Delighted with my recent half-marathon result considering the lead-in and the lack of speed sessions

    I really enjoyed the structure and I’ve already bought one of your 20-week plans for the Dublin marathon so that starts mid-June

    Gordon O’Brien Marathon
  • October 15, 2022

    51 mins faster than last year!! Going for a beer after a lie down.. Thanks Coach Steve

    Barry MacQuaile PB Hit Squad
  • September 6, 2022

    70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)

    The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!

    Thanks CS

    Malcolm Smyth 70.3 Training Plan
  • December 1, 2022

    Really enjoying the plan so far so looking forward to next phases

    Brendan Lloyd 70.3 Base Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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