A big thank you Steve for all your coaching over the past few years and sorting me out with one of your plans.
I've finally got to a stage of being IM race ready & I couldn't have done it without your support and guidance
So thanks again
Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!
Since we teamed up your coaching and advice has made a major difference & improvement to my training. Your analysis has highlighted instances where I was overtraining, brought a focus and rationale to training in the correct HR zones which has developed my endurance. Your coaching has also introduced proper periodization to my training. Crucially having you coaching me has taken away the usual second guessing that goes with setting one’s own training schedule. On the journey I have found that you listened well to my particular circumstances and been flexible and adaptive to suit my busy worklife. TrainingPeaks played a key role here also allowing me to lay out my work commitments in advance and you could tailor the training load and schedule to fit.
So thank you very much for the 2016 season and I look forward to working together again in 2017
The weekly zoom meetings with Coach Steve & other triathletes, hearing about their races & training has taken some of the stress away, the information & advice is spot on. Thanks, Coach Steve for your support.
The plan looks amazing and I’m super happy with it
Hi Coach!
I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
1. finish under 6 hours – done
2. finish my 13.1 under 2h30 mins – done
3. be in aero for the most part of the bike – done
4. swim under 30 mins – not done but very very close!
I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v
Training is going well so far! Thank you so much for this plan. My bikes and runs are progressing nicely.
I’m really enjoying your plan, exactly what I needed. From my previous 70.3s, I feel that a lack of volume in training was my downfall. I was just making it up as I went along so this is a good change.”
I used a Training Plan from Coach Steve to finish my first 140.6 IRONMAN in Zurich Switzerland this year and it worked out perfectly. Despite some heavy GI issues during the swim and halfway through the bike split I was able to finish, also thanks to the prep I did following his plan. Easy written, structured, clever, and with less time effort but better results… would always come back. Thank you so much Steve!
I’ve bought/used yr plan for a 70.3 distance last year and really liked it!
Now would love one for this shorter distance
Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.
I completed Ironman 70.3 Muncie this past weekend. It was a big success (for me) my first completion under my belt.
Track, analyze and plan on the web.