Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.

Hi Coach, writing this to thank you for your training plans. Ever since I started using them, I have not struggled in the last 3 races I have done this year!

Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals

. Great plan by the way and already loving the ability to swap days around for family/work etc

This plan is exactly what I needed! I started from nothing at age 57 and I finished a half Ironman 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!

I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an IRONMAN 70.3 and will definitely be going with Couch Steve for my training plan!

Loving the plan, started the 32 week beginner 70.3 plan in early Jan with A race coinciding with Cork in August. Been following it to the letter and while I’d be a strong swimmer and cyclist, I’m seeing massive gains in my run having gone from a 1:45 half marathon to running an 18km training run comfortably in z2 at 4:50 average (including 2km warm up and cool down), at the tail end of a 3 week base block! If you’d told me that 6 months ago I’d have laughed at you

Used and loved Coach Steve’s 70.3 plan – as not only got me fit and strong but got me that elusive PB … not bad for a guy nearly hitting 50! Age is just a number! Thanks CS

I completed my first 70.3 this week. Thank you so much for the beginner training plan! The event was a blast, and I surprisingly completed/finished feeling strong. I was actually amazed that I was not tired during the run and I owe a lot of that to your plan. I am already browsing what other plans you have out there!

Thank you coach Steve for the programme and the support when needed for me to complete Ironman bolton. If I ever do another triathlon I will 100% be speaking to Steve again!! Thanks coach

I’m so glad I found your plan to help me accomplish my goal of completing my first triathlon this year. With no prior triathlon experience, I signed up for the Timberman 70.3 which was held on 9/18/22. I signed up for this race in late 2021. In January, I purchased this plan – INTERMEDIATE 70.3 32 week plan includes email access to Coach, reusable, HR based and got started in February. I completed my 70.3 in 6 hours, 11 minutes and am very pleased with this

I had been trying to beat my 5km Personal Best for a couple of years when I was recommended to contact Coach Steve about a training plan. I signed up for a 12 week plan and 4 weeks in I’ve already broken my PB. I’m excited now to see just how far I can go over the next 8 weeks. I would highly recommended Coach Steve if your serious about smashing your goals.