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What People Say
  • December 27, 2021

    I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an IRONMAN 70.3 and will definitely be going with Couch Steve for my training plan!

    Kenny B Sprint Training Plan
  • December 21, 2016

    I presented Coach Steven with a unique challenge of being time deficient and only had limited opportunities to train each week. And those times changed often. He worked to constantly adapt to my timings while also getting the most out of the time available. I found this adaptability and ability to these challenges a commendable skill. Coach Steven also had an excellent ability to keep me focused on either the week ahead or on the Ironman process, as required.

    Gavin McAllister 1-2-1 Coaching
  • October 7, 2017

    I have seen many different types of leaders in my day – be that soldiers on the front line when I was serving with the United Nations Peacekeeping forces or business owners pulling their people through our recent economic turmoil – some bluff there way and some even falter but then there are those like Steve who just have it, who walk the talk and lead by example. His hard work and dedication forces you to raise your standards and when you are too tired to see this, he inspires you directly with daily and positive encouragement to stay the course and keep on keeping on. He reminds you of that ever so important WHY!! The WHY that gets you out of the bed at 5am to bike in the rain for endless hours. See, he to has that WHY and thats what drives his dedication, to better his craft, to learn more so he can do more and most importantly, give more.

    When I first met Steve – yes, I could technically swim and yes, I owned a bike but I had NO business asking someone to get me injury free to the start and finish line of Ironman Barcelona – and in just four months!!

    Seamus Ryan 1-2-1 Coaching
  • June 14, 2021

    Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!

    Kyle Binginham 70.3 Base Training Plan
  • April 26, 2021

    Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!

    Joe Fattorini Olympic Training Plan
  • March 9, 2019

    This is my first time using a Coach’s training plan, the plan is easy to understand and structured which helps a lot for my novice brain. Really enjoying it so far and quite surprised at how responsive Steve is to queries and resolving any issues. I have a feeling I will be coming back to Steve after my first 70.3 to work on my next one

    Andrew Valette 70.3 Training Plan
  • November 20, 2019

    Following a great training plan from smart endurance solutions, had a few queries about it and were answered extremely quickly and concisely with a friendly manner, highly recommended!!

    Malky Adam Cleghorn Sprint Training Plan
  • April 10, 2022

    Steve was very knowledgeable and kept things interesting. The program helped me to get a better understanding of my zones for training and I enjoyed being able to get advice on upcoming events.

    Kristy PB Hit Squad
  • March 4, 2019

    What a fantastic service. Coach Steve is very responsive and clearly knows his stuff. I purchased a 70.3 training programme which Coach Steve personalised specifically for my training time restrictions, Wattbike and strengths. The program uploaded to training peaks is detailed enough to have some clearly thought out science behind it, yet explained simple enough for me to understand and implement it! Highly recommended – 5 out of 5!

    Antony Wilson 70.3 Training Plan
  • April 27, 2021

    Have been using your intermediate 24 week marathon plan and ever since I have embraced your zone based system of training – I am already seeing benefits – my avg HR is down 5 beats on my long runs and I am still able to run 8 min miles really comfortably – excited to see how much more I can improve – I will let you know!!!

    JP Smith Marathon
  • September 7, 2021

    Really impressed with the training so far. I bought my 70.3 Intermediate plan for my upcoming 70.3 (NC) and I have to say, I’m impressed.

    In 14 weeks I have raised my FTP from 198 to 243, I have improved my Time Trail Swimming from 2:10 to 1:42 and all because I have followed as close as possible (with life commitments) the plan from Coach Steve.

    He does know what he is talking, he is super approachable and you can ask questions when in doubt, ask for guidance. He is great!

    Enrique Valenzuela 70.3 Training Plan
  • February 22, 2019

    Great help, and very quick responses to specific problems and issues. Really good service, that I would highly recommend!

    Thorhallur Agustsson Olympic Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Who is Coach Steve?
    • How The SMart Enduro Model Works
    • Join the PB Hit Squad
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • News
  • Contact Us
Client Login

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