Just started on a HALF DISTANCE training plan after 5 yrs of sprint and Olympic distances. So far loving the plan but more than that within 48hrs of buying the plan already had a conversation with Steve to modify my plan to accommodate my cycling commute – so responsive and so reassuring to know I’m not over / under doing the training but can still cycle to work – Thanks, Steve!

Coach Steve's plan is very easy to follow and is just the right balance for someone looking to get back into training after a long hiatus! He is very quick to respond and is very helpful. 5 + STARS!!!

May weekend in Youghal. Great weekend, knowledgeable coaches. Good group splits. Good craic

Hi Steve, just wanted to let you know been following your training plan and really pleased with progress entering final stages

Many thanks
Jason

I’m so glad I found your plan to help me accomplish my goal of completing my first triathlon this year. With no prior triathlon experience, I signed up for the Timberman HALF DISTANCE which was held on 9/18/22. I signed up for this race in late 2021. In January, I purchased this plan – INTERMEDIATE HALF DISTANCE 32 week plan includes email access to Coach, reusable, HR based and got started in February. I completed my HALF DISTANCE in 6 hours, 11 minutes and am very pleased with this

Although I could not complete all the training sessions. I ended up racing a sprint distance, and it went well, I believe it was my second best time, I did it in 1hrs 13 mins, my PB was 1 hr and 11 minutes 3 years ago.

Thanks Steve!

I’m thrilled to start my FULL DISTANCE journey with you. My training partner fell in love with your plan and will be buying one too

This is to thank Steven Moody /Smart endurance solutions for my training plan which has got me across the finish line at Ironman Lanzarote in one piece, yesterday. This has been a bucket-list event for me since I first saw this statue at Puerto del Carmen promenade a few months after my first sprint triathlon. And to cap it off, I got a place for Ironman women’s world championships in September

Well another plan … one of your marathon ones this time … and another PB ….

You have a customer for life!!

Coach Steve you ROCK!

I started this program having never ran over 6 miles, longest bike was 30 miles. And no swimming. I lagged behind on the swim and running. My fault of course. I enjoyed having the structure of the workouts. I emailed the coach a few times and they are fast to answer any questions! The runs and bikes loaded into Garmin watch. Completed my first Olympic Tri. Would recommend these workouts plans.

Thanks for your wonderful program.

I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.