Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.

Coach,

Just wanted to say thank you—your prep plan delivered.
I finished 2:52:58, placed 15th overall, and got 1st in my age group. At 201 lbs and heavy muscle, I felt steady and strong all day.

Appreciate your guidance—this result was a goal hit, and I’m proud of the work we put in.

The plan prepared me perfectly for my first full distance triathlon and meant I was able to complete it quicker than I could possibly imagine. The videos that come with it and are on the YouTube channel are fantastic extra information. I would definitely recommend these plans for anyone!

If I could give 6 stars to coach Steve, I would. Initially I bought one of his excellent training plans and he gave me all the guidance needed to implement it. I then joined his 1-2-1 coaching squad and this was the best move I could have made. Coach Steve prepares my weekly plan based, not only on his forecasted programme, but on my current conditions, commitments, etc. Therefore, I am always training at my best! Training on heart rate I have seen a huge improvements in all three disciplines.

Very thankful to Steve for putting together a plan for me to help make sure I’m ready to go for FULL DISTANCE Cork 2022! Definitely come to Steve if you’re looking for something similar. The turnaround time was super quick and the plan is very thorough. Couldn’t recommend more highly.

Being a complete novice in the triathlon world, I thought what better way to ease myself in to it than doing a full FULL DISTANCE. I knew immediately I needed some form of guidance and I am so glad I came across Steve and his various detailed training plans. Even if purchasing a standalone plan, Steve has been on hand to return my emails and give me answers to the many questions I have had.
It's very apparent that Steve is dedicated in his coaching and I wouldn't look anywhere else for help/coaching.

Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed

I recently bought a HALF DISTANCE plan and had some questions in relation to testing etc. The feedback I got was so swift and any query I’ve had relation to the training set were answered so quickly. It’s my first time training on my runs with HR and I’m loving it. A more structured approach is really working for me and having a coach to answer any questions is superb. an investment I should have done years go

I just thought I would drop you a line to say thank you for your help in the build-up to my first FULL DISTANCE. It was a big big help having a structured plan to follow and it’s been a massive learning curve these last twelve months.
So I actually finished the damn thing, amazing really!!, was doubting myself a bit at the start line but I had a FANTASTIC day in Barcelona. It was an experience I think I will remember forever, and I enjoyed it so much I reckon I’m going back next year!!! 🙂 I’ve been well and truly bitten by the tri bug.

I’m really pleased to share that the recent training block went very well—I finished the half marathon last Sunday in 1:50:33 and couldn’t be happier with the result

Training is going well so far! Thank you so much for this plan. My bikes and runs are progressing nicely.

Having struggled over the last couple of years with injuries, health issues and the big 6 0 fast approaching I was close to retiring from any type of training. Then I came across Steve via Social Media and after a few E Mail conversations his enthusiasm and encouragement relighted the tri passion in me. Currently 13 weeks into a HALF DISTANCE 50+ plan which is easy to follow and understand and with Steve's quick responses to any E Mail queries is as good as having a 121 coach.