I am entering the second week of the beginner 12 week Olympic distance triathlon plan. Really enjoying it so far.
Thank you for the training plan and your helpful tips and advice throughout, it all paid off and this was my first ever attempt at a full-distance tri in FULL DISTANCE Couer d’Alene in Idaho.
Really enjoying the plan so far so looking forward to next phases
I’m following one of your plans for my next IM, and loving it. Thanks!!
The plan looks amazing and I’m super happy with it
Got an excellent (beginners) IM program off (Coach Steve) via Training Peaks: Easy to follow prescriptions for endurance, threshold, and higher intensity sessions across all three disciplines. It’s got comprehensive instructions for swim drills, stretching for before/after the bike, and how much (by duration) S+C work to thrown into the plan which is really useful as a novice.
The plan progressively banks up fitness and strength over the months – I can see my fitness improving gradually week on week and the built-in step-back weeks are helping stave off injury and fatigue. The plan has taken the guess-work out of my training so I’m getting consistently stronger and faster.
A GREAT investment and better value for $ than any of the tri gear/gadgets I’ve bought! Experience counts.
+++ Recommended
LOVE how the bike workout exports to Zwift!
Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!
Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.
I am using the "INTERMEDIATE Olympic 8 week plan, Coach email access, reusable, HR BASED" plan through Training Peaks. Loving it. Thank you
Earlier this year I finished the IM Texas with help of your training program. I didn’t follow it 100%, but having a training plan was a great way of keeping track. I got a PR with 20 minutes faster compared to last year (11:40).
I did it, I finished my very first FULL DISTANCE 🥳💪🏽✌🏼
And therefore I want to thank you so much for everything. Without your plan and email support I am not sure if I would have finished it… on top, I did the IM completely (with my buddy) on my own because all race from FULL DISTANCE were cancelled because of Corona.
In the end my dream came through on 6.9.2020 after 12:19:52 hrs.
I am very happy and my legs are dead now 😂😂”
Lots of grim cold winter training paid off with a pb in the swim bike and run with an overall pb of 25 minutes.
Big shout out to Coach Steve for yet another great pb making training plan.
Track, analyze and plan on the web.