Easy to follow plan. I owe a great deal of gratitude to Coach Steve who was always there to answer any queries. Was surprised to see how the plan managed to have me peak right on race week. Likewise, i was pleased that the plan was solid enough to compensate for all the sessions I had to miss as life and health got into the way.

I had the pleasure of racing Barcelona FULL DISTANCE with Steven in 2019. I knew him through friends but he went above and beyond to make me feel welcomed as part of his training group.He gave a lot of very valuable advice in the build. I smashed my PB by 1hr and 30mins doing a sub10hr full-distance, 9hrs 30mins to be exact which qualified me for a PROFESSION TRIATHLETE LICENCE!!! After Barcelona, I signed up to his coaching with the intention to race at FULL DISTANCE South Africa and through a top 6 finish there qualifying for Kona, Hawaii the FULL DISTANCE World Championships, the Holy Grail of FULL DISTANCE. Over the 3 months leading up to the race, Steven had me in amazing shape. I never felt so prepared and ready to race. I was sure I would qualify based on my training numbers and the confidence he had given me. I continue to train with Steven waiting in the long grass for the next opportunity for Kona qualification. For anyone looking for a Triathlon coach long or short course Steven is your man, I can’t recommend him enough. He can be funny too at times but most of all I just enjoy beating him 🙂

I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!

Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.

51 mins faster than last year!! Going for a beer after a lie down.. Thanks Coach Steve

I’m so glad I found your plan to help me accomplish my goal of completing my first triathlon this year. With no prior triathlon experience, I signed up for the Timberman HALF DISTANCE which was held on 9/18/22. I signed up for this race in late 2021. In January, I purchased this plan – INTERMEDIATE HALF DISTANCE 32 week plan includes email access to Coach, reusable, HR based and got started in February. I completed my HALF DISTANCE in 6 hours, 11 minutes and am very pleased with this

I just wanted to let you know (I’m sorry it’s 7 weeks post-FULL DISTANCE) that I finished!!! I cannot tell you how much I appreciate you answering my questions and for the training program that leads me to success and making me an FULL DISTANCE!

Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve

Grabbed a nice age group win in my first tri of the season yesterday – helped of course by your training plan! 🙂

Thank you so much for the training plan and answering my questions to help figure out what plan was best for me and my questions this year. I finished IRONMAN Ottawa in 12:16:55 and had a great race.

Thanks again for being part of the journey to get me there. I loved the videos, as a first timer they were amazing insight, and the structured workouts integrated seamlessly with both Garmin

Your training plan help keep me focussed, made me a fitter and more knowledgeable athlete. I’m looking for my next event now (maybe another middle distance or Olympic) but I will be back to buy a full distance programme later in the year!

I just finished your BEGINNER Olympic 12-week training plan and finished my first triathlon yesterday (had a flat tyre though so had to walk to T2) but felt really strong and still finished my run with a good tempo. Your training plan definitely helped me achieve that!