Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton
On week 2 of the training and loving it, definitely feeling an improvement and know that my goal will be reached by the end of the plan. Also had a couple of questions in the beginning like most people do when starting a new plan and my questions were answered instantly which was great
Highly recommend Coach Steve! As a seasoned athlete I have found myself challenged and improving, especially on my bike and on my runs. He is also super responsive to emails and is always willing to answer any questions I have. Excited to conqueror Nationals in August!
Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.
Think this is my 4/5th plan from Steve and it didn’t disappoint. I first started with Steve 3 years ago on my first iron distance plan and finished in 15 hrs 42 minutes I finished Ironman Leeds (a very hilly course) in 12 hrs 13 minutes which is a pb of 3 hrs and 30 mins ! I did this pb with Steve’s plans and felt like I still had time to socialise and didn’t take over my life with good progression and now I feel like I can still go faster ! So here’s to the next plan !
Coach Steve and the team at Smart Endurance Solutions have put together an amazing training plan which I have used twice now and managed to beat my first time finishing the Cairns 70.3 under 6.5 hrs this year. The social media group and the YouTube videos are an invaluable resource of tips and tricks and I look forward to continuing to train and improve.
Have used Coach Steve’s training course twice now and it’s been amazing! Easy to follow and really prepared me for both an Olympic distance and my first half Ironman. I’m using his program again this summer for another half Ironman. I’m not the fastest racer but my times have improved and most important for me, no injuries and I was able to complete the half ironman with energy to spare.
LOVE how the bike workout exports to Zwift!
I did your Olympic 8 week training plan before (which was 8 weeks after my first marathon) and loved it! That is why I bought a second one 🤗
Incredibly happy with these results. This is probably the first time I’ve ever completed an actual program for a specific event and it was a great experience.
This plan works!
I competed in the FULL DISTANCE HALF DISTANCE Lubbock over the weekend.
With Coach Steves plan I was able to finish in 05:22. I had a flat tire and a stuck chain which took 15 minutes off my bike time.
I was still able to shave off 50 minutes of my previous HALF DISTANCE time in Lubbock, and I know for sure that Coach Steves well structured plan played a big role in my PR.
I even got my spot for the FULL DISTANCE HALF DISTANCE World Championship in St. George in September.
Thank you Coach Steve!
Just a quick note to say thank you very much for your training plan and advices.
I completed IM Barcelona on 3 October. I’m sure you’ve heard that the swim was cut short which was a pity. However, it was the toughest swim I have ever done. The bike proved harder than expected because of a head wind. I had been hoping for a 6 hour bike but did it in 6.30. The run went as well as I could have expected as I knocked about 20 minutes or so off my previous time.
Track, analyze and plan on the web.