Just back from an excellent training camp on the full-distance cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!

Coach Steve is the best! I’m really, really enjoying my training plan so far

When you finish your first FULL DISTANCE running and energized like this, I call it a success! I reached out to Coach 5 months ago asking whether I can pull it off after a 10 month hiatus from training and very little time available. Guess what, he had already a plan for this! It was deeply meaningful to me to finish an IM and a great feeling to do it not only with no pain whatsoever, but.
Thanks Coach Steve for all the support over the last two years, from my first sprint to this!

Thank you for a good skeleton that I could customize to my schedule and move sessions around as I needed. It was great and having access to the coach via email helped me out as well. Good plan for someone who has experience to base adjustments on. Thank you!

If you read one review read this!

Coach Steve is not for everyone! He’s not for you if you you need a pep talk every 5 mins!

He IS for you if you want detailed feedback, advice based on data, the facts! He is highly motivated and efficient, but he is also a sound listening board and a great mentor. What I found great is that he’s not afraid to stop the plan tailor the changes specifically for you!

Trust in the plan and the performance will follow! Everyone needs a ‘Coach Steve’!

Coach Steve’s training package helped me to perform better than I ever thought possible in the 2017 West Australian HALF DISTANCE full-distance. I went from being a middle of the pack finisher to finishing in the top 20% in my age group by following his intermediate 12 week plan on Training Peaks. I actually enjoyed the whole training period and went into the event feeling confident and strong. The plan was easy to follow with full detailed sets and is incredible value for money. The swim sets are particularly great with enough variety to keep it interesting. I’ve come back for another training program this year and Steve has been awesome answering my emails, almost in real time conversation. Highly recommended!

I was lucky enough to be selected to trial the PB Hit squad with Coach Steve. Initially, I was blown away by the quality/energy of the Zoom calls and have learned a lot in a short time! Based on the direction of CS – I have also switched plans to a much better fit for me and have my HR zones dialed in! Already put in the request for Coach to sign me up post-trial – I need this to get through my first FULL DISTANCE!

Since we teamed up your coaching and advice has made a major difference & improvement to my training. Your analysis has highlighted instances where I was overtraining, brought a focus and rationale to training in the correct HR zones which has developed my endurance. Your coaching has also introduced proper periodization to my training. Crucially having you coaching me has taken away the usual second guessing that goes with setting one’s own training schedule. On the journey I have found that you listened well to my particular circumstances and been flexible and adaptive to suit my busy worklife. TrainingPeaks played a key role here also allowing me to lay out my work commitments in advance and you could tailor the training load and schedule to fit.

So thank you very much for the 2016 season and I look forward to working together again in 2017

Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.

The PBhitsquad Zooms are great. I will learn a lot over these next few months so thank you very much for that.

Great help, and very quick responses to specific problems and issues. Really good service, that I would highly recommend!

Thanks again for you program.

I reach my objective which was under 3 hours : I complete it in 2:57.36.

I really enjoyed my first 1/4 ironman, and it gave me hints on where I can / have to improve.