May weekend in Youghal. Great weekend, knowledgeable coaches. Good group splits. Good craic

I am following the Advanced Ironman Program for my next race, and I am extremely happy with the results. The detailed training plan has helped me to not only improve my fitness, but also my confidence. Steve's timely answers to my few questions have been always very clear to understand. His advice has been key for me to develop my skills and enhance my knowledge. I feel fully prepared for my next Ironman and I would recommend this program to any advanced athlete.

Switched over to a smartensurdance plan for my next upcoming IM and so far it has been night and day with other plans. Two biggest benefits so far are firstly the zone and output effort variations are keeping me fresh and continuously improving my metrics while allowing recovery at precise times, and secondly it has taken all of the guess work out of my mind as the analysis provided in the scheduled trainings are granular in design yet simple to follow and my gains very traceable.

Coach Steve is great! He is extremely responsive and was able to come up with an excellent plan to fit my needs and my goal to complete my first Ironman later this year. I can’t recommend him enough!

Hi Coach!
I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
1. finish under 6 hours – done
2. finish my 13.1 under 2h30 mins – done
3. be in aero for the most part of the bike – done
4. swim under 30 mins – not done but very very close!

I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v

Steve is a legend!! Received my personalised training plan for my 1st 70.3 and it looks class, he’s blended existing sessions with other coaches. Each session gives pointers and tips for best performance. Feeling very motivated as I start out on my triathlon journey!!

Highly recommend Smart Endurance Solutions!!

I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.

The 70.3 training plan from Steve was brilliant and was key to completing my first 70.3. The balance of set training days alongside rest was perfectly balanced and fitted my family/work life without much stress. Steve was great at answering my e-mailed questions almost immediately and I have already been in touch to discuss my next plan for an Ironman Full which shows how good Steve and his plans are! Highly recommend to anyone starting their Triathlon journey!

Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”

I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.

Dave C 1/4/21

I am liking the strength training program for triathletes. I purchased it last week and it’s been a lot of fun

Hi Coach, writing this to thank you for your training plans. Ever since I started using them, I have not struggled in the last 3 races I have done this year!