Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!
I purchased a 16-week marathon training
program from you with the intention of running the Cork city marathon.
Sad as I was that the race was canceled a few weeks into training I
decided to keep going with the intention of running the marathon
the distance on the day of the race regardless.
I decided to run a marathon a week early on Sunday just passed. Having
never ran a marathon I wasn’t sure what time I would be able to achieve
and set a goal of sub 3:15. Feeling good on the day I pushed on and
finished in a time of 3:06:35.
I followed your program never missing a session other than having to
cut a week out towards the end. I found it extremely helpful and
informative and would never have achieved my time or managed to stay
injury-free without it. I would certainly recommend you to others and
hopefully will use more programs from you in the future.”
Great coach Steve!! I’m following your plan for the Ironman and I’m improving very well!! Very fast in email reply with his advice and assistance!! Highly recommended
Followed the 70.3 training programme from Coach Steve on training peaks prior to competing in Tri X, advertised as the world’s toughest half iron. This was my first triathlon and I couldn’t of done it without the excellent training advice. Going into the race the fittest I have been in a very long time, taking 6th in my age group and 21st overall. Thanks Coach Steve, on to the next one!
Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve
Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals
Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!
I love Steve’s triathlon training plan. It is well structured plan, offering instruction and tips in the swim, bike and run. However, I found that the best part is the support during the plan that I received by Steve. Always ready to answer any questions…
The plan has been great. I’ve been super happy with it.
Appreciate your work! Thank you again
I am about 1/2 way through my 44 week Ironman triathlon training program and I have been really enjoying it. I am new to triathlon and a number of year past my life as a football player so the program has provided both good structure and easy to follow workouts that have helped me already make a lot of great strides. I have had a few questions along the way and Coach Moody has always been quick to respond and given me personally tailored responses, to which I am thankful for. Unfortunately, with COVID my races have been postponed/cancelled, but I have no doubt that the plan will get me there once races are back on as the plan has already helped increased my speed and endurance across the board.
With this time I became 4th in my AG (36 woman) AND I won a slot for the IM70.3 WC in St. George End of October! What a great success
Thanks again for your guidance and your training plan.
All is great I'm loving the structure and logical process
Track, analyze and plan on the web.