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What People Say
  • May 29, 2022

    Just completed the 70.3 and Ironman Cork training weekend. An excellent course with good information on how an ironman event works, what to expect on the day and nutritional info. Also guided swim plus guided cycle of the full 90km route and run route. Would definitely recommend for any ironman newbies or anyone wishing a race reckkie

    Helen Dowdall Training camps
  • July 8, 2021

    I’ve been using the training plan for 3 weeks now and love it. I don’t have to think about anything, the explanations are well detailed and it’s easy to follow. Looking forward to finishing it!

    Charlene Olympic Training Plan
  • December 27, 2021

    I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an IRONMAN 70.3 and will definitely be going with Couch Steve for my training plan!

    Kenny B Sprint Training Plan
  • June 11, 2019

    Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
    So I am excited to see where this all ends up in a few months

    Sam Kidd Olympic Training Plan
  • June 6, 2020

    I’ve bought/used yr plan for a 70.3 distance last year and really liked it!
    Now would love one for this shorter distance

    Susan DeLong 70.3 Training Plan
  • June 21, 2022

    I just finished my first 70.3 after following Coach Steve's 70.3 plan. While I started off pretty nervous about the whole idea the plan helped me build confidence over time. Even when I got hit with Covid near the end of my build phase Coach Steve helped me re-organize my plan and push through to the end. I'm not the fastest athlete out there but Coach Steve's plan gave me the confidence to push myself to run hard and strong right through the end. Thanks Coach!

    Matt PB Hit Squad
  • April 29, 2021

    Was Coached by Steve in 2019-2020 for Ironman Cork. I started off with relatively little triathlon experience. From the get go I knew Steve was an excellent coach, his daily feedback and training progression over the months were unmatched. I went from feeling like an ironman was an impossible task to aiming for times which I could only dream of before starting with Steve. One of the Best things about been coached by Steve, was his flexibility, which helped with my line of work. Highly recommend

    Darragh 1-2-1 Coaching
  • September 29, 2021

    So Coach, the season is now done for me! I completed Outlaw X 70.3 on Sunday in a PB time of 5:13. My previous like for like was 5:36 in June 2019. So 2 years older and 23 minutes faster! Happy with that.

    A. Wilson 70.3 Training Plan
  • October 24, 2022

    Yesterday I raced in the Nepean Triathlon in Sydney. This race is Australia's oldest triathlon, celebrating its 40th anniversary.

    I had a good race, coming 3rd in AG with a course PB!

    Helen Kennedy Olympic Training Plan
  • April 1, 2021

    Steve had been my Coach for the last 3 years in that time he has consistently got me to the start line for both Full IMs and 70.3 races in the best shape possible,his ability to enable this is perfect, he knows when to push me as well as back off when needed.Steve has been instrumental in improving my swimming and cycling,His daily feedback after every session is 1 of the reasons I choose to retain Steve as my coach.Thanks Steve.

    John Clarke 1-2-1 Coaching
  • March 30, 2022

    Great trial really enjoying getting back to training and this programme is giving me massive motivation to get fully back into training

    Barry McQuaile PB Hit Squad
  • March 3, 2022

    Hi Coach Steve – just wanted to let you know I really enjoyed my B race last Sunday and actually came 2nd in AG!

    Helen Kennedy 70.3 Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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