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What People Say
  • February 9, 2019

    Steve has helped reeducate me with the benefits of technology hoping to PB in Switzerland this year. Great coach and always there to help 5/5

    Gary Smith Ironman Training Plan
  • April 24, 2021

    Hello Coach Steve – I wanted to email you and tell you I really enjoyed your triathlon-specific strength and conditioning plan – I already feel stronger on the bike and run … as soon as I am able to swim – hoping to see benefits there too – it is a good plan – Gracias

    Juan Martinez Strength Plan
  • April 6, 2021

    Steve is an excellent coach with the right balance between knowing when to push and when to ease off. Steve has a wealth of knowledge derived from extensive triathlon experience which enables him to create the ideal tailored training plan to suit the individual athlete’s needs.
    It is a big added bonus that he is also a very nice guy so it’s easy to take orders from him.

    Aidan Canny 1-2-1 Coaching
  • August 30, 2022

    Thank you Coach Steve everything went well on our first time Olympic triathlon your program worked very well will definitely be looking to you in the future

    Patrick McKenna Olympic Training Plan
  • November 27, 2018

    I used Smartendurancesolutions for my 1st full Ironman this year, I can’t recommend Smartendurancesolutions enough, Steven took me from very low levels of fitness to completing an Ironman in a time I had only dreamed of. There is great feedback on all sessions. It is easy to see all sessions have a purpose and tie into the overall plan. Heart-rate controlled sessions, which make it all easier on race day to stay on target in zone and in control. The added advantage of having a coach who is very experienced and accomplished long distance racer, is great for bringing a calming effect, for those times of pre-race panic

    Declan Cunningham Ironman Training Plan
  • June 16, 0216

    I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
    Thanks again for this plan! You rock.

    Cheyenne M Strength Plan
  • March 31, 2021

    One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!

    Ross Condy 1-2-1 Coaching
  • March 6, 2019

    Steve knows how to get results, he helped me get back on track after taking a bit of time out of Tri. He’s always there with a supportive word or kick up the ass as and when needed. Couldn’t recommend coach Steve more, knows his stuff and is an all-around nice guy!

    James Northridge Marathon
  • March 30, 2022

    I've been doing Olympic and Sprint tri's for a few years and decided to make the step up to 70.3 this year. Coach Steve's training plan is clear, easy to follow and most important, accessible. I was overwhelmed with the idea of building my own plan and found some plans on the interwebs to be very confusing. I love that Coach Steve's plan workouts that repeat week after week while slowly increasing in volume and pace; it makes it very accessible and feels manageable. I'm more fit than ever!

    Matt Conroy 70.3 Training Plan
  • May 26, 2021

    Just finishing up one of your excellent Ironman base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉

    Karl Richardson Ironman Base Training Plan
  • April 16, 2019

    Great coach Steve!! I’m following your plan for the Ironman and I’m improving very well!! Very fast in email reply with his advice and assistance!! Highly recommended

    Andrea Parolin Ironman Training Plan
  • September 6, 2022

    Long distance debut yesterday….12hrs 56mins wow man I still can't believe it! Hats off to everyone doing it on regular basis…one hell of a distance! Thank you Coach Steve

    Sean Farrugia Ironman Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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