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What People Say
  • March 31, 2021

    One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!

    Ross Condy 1-2-1 Coaching
  • February 8, 2022

    This year I had a successful season thanks to the corona virus. I was even 3rd at the Czech Ironman Championships and I improved my maximum

    Tom Rett Ironman Base Training Plan
  • April 8, 2021

    Fair play to Steven .. by consistently slowing me down he managed to speed me up !

    16 months into training for ultra events and IronMan ( rescheduled) and Steven has shown he can
    mange the various aspects to allow me to increase training volume without ill effects ….
    All we need now is a money back guarantee for non podium finish !

    David beggs Ironman Training Plan
  • January 18, 2023

    All is great I'm loving the structure and logical process

    J. Merry 70.3 Training Plan
  • August 15, 2022

    Breast /lung Cancer from 2018 to 2020 chemo/radation 5 surgeries, COVID 3weeks before cork,3 kids working full time ,on the bucket list half ironman, everyone thought I was nuts, Steve didn't he believed in me and made me believe in myself, while it didn't work out on the day and I missed cut off for bike , I got thick and did my own 21 k ,just didn't cross that line , Steve has given me my confidence back, I can't recommend him enough, cork 70.3 2023, 💪💪💪💪

    Siobhan Doran 70.3 Training Plan
  • August 17, 2021

    I’m writing this review as a 3-day old IRONMAN. And I did it with the help of a “46 weeks Beginner Ironman plan”. Before starting the plan I had done sub 4h marathon but I had zero racing or even training experience in swimming and biking. When I was choosing my plan I wrote for several online couches with my questions and I liked Steve’s answers the most. I didn’t regret choosing his plan a single time. Steve answered all the questions that I had during the training, he also adjusted the plan to fit my race day(my race was almost a month earlier than I have planned). The training plan wasn’t easy but what else can you expect when training for Ironman? Be prepared that weekends will be tough but they will make YOU tough as well. I was confident before the race that I will finish it. Thank you, Steve, for making my dream come true!

    Tadas Didvalis Ironman Training Plan
  • November 28, 2021

    After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.

    Sarah Sreenan 70.3 Training Plan
  • February 16, 2015

    I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.

    Declan Cunningham 1-2-1 Coaching
  • September 6, 2022

    70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)

    The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!

    Thanks CS

    Malcolm Smyth 70.3 Training Plan
  • April 9, 2021

    Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve

    ronan mcdermott 1-2-1 Coaching
  • August 16, 2022

    Have loved reading the SMartEnduro Community updates and motivational stories over the past year. Have done a few sprints and Olympics during the season but waited until my A race to post. Firstly, thanks to coach Steve for setting out a progressive and challenging training programme. I won’t lie, I didn’t stick to it meticulously but it was great motivation when other things, covid, family, life, posed distractions!!

    John B 70.3 Training Plan
  • November 23, 2016

    Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.

    Dave Cullen 1-2-1 Coaching

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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