I’ve found the marathon plan really effective so looking forward to getting started on your IM plan in a few weeks.
After completing my HALF DISTANCE in Barcelona at 5:53, I joined the PB Hit squad for improved training. Coach Steve and Coach Mark’s meticulous sessions and calls transformed my performance. With their guidance, I’ve achieved numerous PB’s since then. The PB Hit squad is the ultimate training experience for progress. I am sure that by joining the PB hit squad it has transformed my training.
I thought I would share my feedback.
The plan was great, the level of detail was perfect and all the additional info is a big help.
I appreciate the help, I’m looking at what one next abroad and I’ll be back for more. The plan gave me confidence so I’ll let you know once I book.
A huge thanks to Coach Steve for his 40 week IM program. The pace of progression was ideal. It really helped to minimise injury and took me to the best shape of my life. Steve's help and enthusiasm when I had questions made me feel like I was always supported. The result was that I felt like I was 'racing' rather than simply dragging myself to the finish. Many thanks Coach Steve. I'll be back for the next plan!
Had a great time at my Guelph Lake Sprint, it was helped that the odd distances off 750/30/7 really suits my strengths and weaknesses 😉 Was able to snag my first AG win! Looking forward to my A race coming up though!
In the past 2 weeks I have set PBs for Watts for 30 and 60 min on the bike, I did my fastest ever 30km on the bike last night (beating my old time by a few minutes, even after running 10km in the stinking hot morning), and I actually feel like a somewhat competent swimmer these days! So overall, I am really happy with the workouts and program in general so THANK YOU!
I purchased the Beginner FULL DISTANCE 22 week (50yrs+) plan that included email access to Coach. So far I am very pleased with this heart rate based plan. I was also pleased to see a training plan designed for my particular age group. This plan helps greatly to organize my weekly workouts. And if you have a Garmin Forerunner 935 watch, this plan can be synced to Garmin app which makes it even simpler to keep track! Join the Facebook group to get your questions answered is an awesome feature!
Your plan really assisted me in my training. I especially enjoyed the fact that the workouts loaded to my Garmin watch and then told me what Zone to be in. The drag-and-drop calendar was great helping to move sessions around.
My fitness improved dramatically, and I lost 26lbs in weight which was an achievement in itself!
I feel a bit cheated (with cancelled swim) as I cant really say I have done a HALF DISTANCE but enjoyed the training and would definitely recommend
Very impressed with the level of detail and guidance in each workout, easy to get to grips with bits of TP functionality is didn’t know were there, enjoying the work so far
I want to say I liked your training schedule and although I didn’t have to consult you much, it is a good feeling you have a backup. Also your emails with advises and your data which you can consult is good.
I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected
Hi Coach Steve – just wanted to let you know I really enjoyed my B race last Sunday and actually came 2nd in AG!