Using your plan got me through my first FULL DISTANCE event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!
I first contacted Steve in 2019 for some coaching and remember phoning him for an initial chat to scope out my options. He insisted that he should come around in person, for a kick start meeting. I was immediately impressed with his enthusiasm and passion for what he does. Since then, I've managed to complete my first full full-distance last year and am currently following one of Steve's intermediate IM programs to prepare for Cork IM. I would have no problem recommending him anyone.
Incredibly happy with these results. This is probably the first time I’ve ever completed an actual program for a specific event and it was a great experience.
Coach Steve's plan is very easy to follow and is just the right balance for someone looking to get back into training after a long hiatus! He is very quick to respond and is very helpful. 5 + STARS!!!
Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!
Great plan! I had a 12 min PR on exact same course from 2 yrs ago. Even in some hot conditions I met all my goals and felt confident and strong the entire race. I felt the plan was very efficient and effective for someone wanting to be competitive in AG. I already purchased the middle distance plan with big goals for that one as well. Thankful!!!
Long distance debut yesterday….12hrs 56mins wow man I still can't believe it! Hats off to everyone doing it on regular basis…one hell of a distance! Thank you Coach Steve
Had to start from scratch in my triathlon career andCS was recommended to me by a friend. He has been awesome from start to finish – "No such thing as a stupid question – unless you ask it too late" to quote the man himself … he is patient, detail-focused and seems to give a shit! I already have completed my first sprint and standard distances and am thinking long next year… all possible due to CS – thank you so much (p.s. I also beat the friend who recommended CS to me – first time ever)
I was looking for a long-term FULL DISTANCE training plan. Only coach Steve offers such a program (48 weeks, shorter ones are also available). Before purchasing the plan I asked him which plan would be better for me (There are advanced, intermediate, and beginner plans). Steve took the time to understand my fitness level and needs, before recommending a plan (intermediate). He was also very responsive and answered all my questions rapidly and in detail: He not only provides you an answer but also explains why he gave that answer, which is very useful. The plan itself is well thought and the workouts are clearly explained which is important to perform them efficiently.
I highly recommend coach Steve. Knowing that you can count on an expert is highly motivating.
Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!
Onto the full 36 week plan for Cork now!
Thanks so much (for guidance on best plan to choose) and love the plan already
I’ve bought/used yr plan for a HALF DISTANCE distance last year and really liked it!
Now would love one for this shorter distance