This program was absolutely crucial to me completing my first HALF DISTANCE. As I did not have a lot of free time to dedicate to it, this plan helped make me feel that I was getting every ounce of performance from the effort I put in. It was also great to have Steven so quick and responsive with any questions about training that I had along the way. Had a wonderful time through it all and can’t wait to train for another with my coach by my side!
I just wanted to reach out and let you know that your plan has been essential to some athletic gains that I never knew possible. The plan helps me organize and thus find time for the new baby, the wife, the blog, the book, and new business, not to mention recovery. My swim has become a new machine since learning how to measure my CSS and apply techniques from the drills. I am much stronger and less fatigued in my stroke- all thanks to drills and the arduous backstroke you implement. I have come to love the training so much I have been referring everyone I know who doesn’t already have a coach to your site. I thank you, from the bottom of my heart. You are helping me reach a dream and by doing this I am able to help others more!
I am now enjoying my training plan which I purchased in June. And I
can feel the improvement from all three sports.
Delighted with the plan from Steve. Had a few issues I needed to run past him and the feedback was very quick and clear. Would recommend him to anyone.
I would like to say thank you again for your support. I finished my #7 FULL DISTANCE in personal best 10:05h. The bike course was 5km longer and the transition area was super long. So I believe i would have been sub 10 🙂 I’m very happy with my performance/results.
I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.
Steve had been my Coach for the last 3 years in that time he has consistently got me to the start line for both Full IMs and HALF DISTANCE races in the best shape possible,his ability to enable this is perfect, he knows when to push me as well as back off when needed.Steve has been instrumental in improving my swimming and cycling,His daily feedback after every session is 1 of the reasons I choose to retain Steve as my coach.Thanks Steve.
The plan looks amazing and I’m super happy with it
May weekend in Youghal. Great weekend, knowledgeable coaches. Good group splits. Good craic
Hi Coach Steve – just to let you know I nailed my first sprint triathlon last weekend with the help of your beginner plan (and the last minute email from you reassuring me I could do it!) – thanks so much for your help – going to enjoy off season now …. but maybe Olympic distance next year? 😉
Thank you for the training plan. I placed second in my age group in my sprint triathlon yesterday.
What a fantastic service. Coach Steve is very responsive and clearly knows his stuff. I purchased a HALF DISTANCE training programme which Coach Steve personalised specifically for my training time restrictions, Wattbike and strengths. The program uploaded to training peaks is detailed enough to have some clearly thought out science behind it, yet explained simple enough for me to understand and implement it! Highly recommended – 5 out of 5!