The 32-week plan (which I followed to a tee, minus a few swims) was truly phenomenal and was instrumental in helping me reach my goal of a sub-12hr (albeit “unofficial”) Ironman finish… (My friend and I mapped out the Ironman course and did it, along with a few other diehards, on the exact date the race would have taken place). The official entry was rolled into 2021 so I’m gearing up for what I hope will be another PR.
Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!
One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!
Hello! I am currently training on a 16 week Olympic triathlon plan and loving it.
For me, a triathlon coach is somebody who not only produces training plans and feedback, but one who encourages one to be your best, to reach your true potential, and treats you equally no matter where you are at in the sport be it a beginner or category 1 triathlete. Steven Moody, definitely ticks those boxes. It has been such a great 11 months, that the journey will continue into 2019 to achieve some more goals!
just thought I’d drop you a message. I’m just over 2 weeks into my plan and really enjoying it. The odd day changed due to cold but managed the rest. PB, 3rd lady, and 1st in my age group at the weekend park run, so all looking great
Hello Coach Steve,
I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.
What a ride guys I m just over the moon with nearly 23mins improvement on the distance compared to my last 70.3 in Bahrain…
Smartendurancesolutions thank you! Coach Steven Moody perfect training plan
As a first time triathlete, I can definitely recommend the training plans of Steve. Over the last 6 months I’ve tried to do everything myself, but couldn’t see the wood for the trees. Which zone calculator to use? Which sessions actually work? How make sure not to undertrain? How not to overtrain? Steve’s training plans are straightforward and take all that guesswork out of it. Big bonus: the extremely fast responses to emails (24/7 it seems, do you even sleep?!) really help with all the little details that you usually just gloss over and provide even more peace of mind during training. All in all highly recommended!
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
I approached Coach Steve from Smartendurancesolutions back in September, as I wanted to have a second opinion on how structured marathon training would work for me – so I bought his advanced marathon plan. From the beginning Coach Steve was very friendly and answered lightning fast all the questions I had- although I’m a decent runner with a pb of 2:51 on the marathon – regardless the question, he was there with a good advice or a joke 😉. Truth is that for those 35 usd paid on the plan you just get more then that – so once this marathon plan is completed, I’ll continue working with Steve on my next goal – sub 10h IM (currently sitting at 10h, with a pb of 10:01 and several other around 10:15). Bottom line – I’m very happy with the choice I made and can’t recommend Smartendurancesolutions enough.
Steve’s attention to detail is impeccable! No stone unturned.I did an Olympic triathlon about 7 years ago and said it was my last! Here I am at 53 having just finished one and looking forward to the next one! It’s never too late!Steves coaching in all disciplines helped me more than achieve my goals. Would highly recommend you reach out to him.Always good to have a professional pushing you through to the next level!