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What People Say
  • October 31, 2018

    Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.

    Ken Hughes 1-2-1 Coaching
  • September 12, 2021

    This plan is exactly what I needed! I started from nothing at age 57 and I finished a half Ironman 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!

    Shirlee L Finch 70.3 Training Plan
  • July 12, 2019

    After self-coaching for a few years, I decided to put some purpose and organization into my Ironman training, signed up with a plan from Steve, and am very impressed with the layout and attention to detail in the plan. Steve also responds to questions quickly and addresses the issues immediately. I also have a shift pattern work schedule which he helped me figure out.

    Highly recommend, if you want to step it up a level!”

    Kevin Beades Ironman Training Plan
  • September 25, 2021

    The plan has been great. I’ve been super happy with it.

    Appreciate your work! Thank you again

    Jenna Guihen 70.3 Training Plan
  • November 26, 2018

    Got an excellent (beginners) IM program off (Coach Steve) via Training Peaks: Easy to follow prescriptions for endurance, threshold, and higher intensity sessions across all three disciplines. It’s got comprehensive instructions for swim drills, stretching for before/after the bike, and how much (by duration) S+C work to thrown into the plan which is really useful as a novice.

    The plan progressively banks up fitness and strength over the months – I can see my fitness improving gradually week on week and the built-in step-back weeks are helping stave off injury and fatigue. The plan has taken the guess-work out of my training so I’m getting consistently stronger and faster.

    A GREAT investment and better value for $ than any of the tri gear/gadgets I’ve bought! Experience counts.
    +++ Recommended

    Stephen Moffat Ironman Training Plan
  • July 16, 2021

    Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve

    John Caird Ironman Base Training Plan
  • January 11, 2022

    Coach Steve’s 70.3 training plan not only got me to the finish line on my first 70.3 Ironman event, but managed to prepare me well enough to beat my expected 6 hours by 22 minutes!

    Will most definately stick to SMart Endurance for my next event.

    Abraham Quezada 70.3 Training Plan
  • October 19, 2020

    The 32-week plan (which I followed to a tee, minus a few swims) was truly phenomenal and was instrumental in helping me reach my goal of a sub-12hr (albeit “unofficial”) Ironman finish… (My friend and I mapped out the Ironman course and did it, along with a few other diehards, on the exact date the race would have taken place). The official entry was rolled into 2021 so I’m gearing up for what I hope will be another PR.

    Marc Z Ironman Training Plan
  • February 9, 2022

    I’ve never signed up to a structured training plan before.

    So for me your plan & the structure & Trainingpeaks is great motivation. Trying to get those boxes to go green keeps me on my toes.

    I really like the way the plan is laid out. Eg the swims are normally on the same days of the week, so it’s easier to plan them.

    I already feel fitter & stronger than I have in a long time…..so the plan works 🙂

    Gerard Mulligan Ironman Training Plan
  • July 5, 2019

    Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
    Without his guidance/tips and tricks, I would not have got on as well as I did.
    His humor/patience / experience were all vital and helped get me and also many others through the day”

    Liam Lynch Ironman Training Plan
  • May 29, 2022

    Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
    Dave Stapleton

    David Stapleton Training camps
  • October 8, 2018

    Thank you so much for all your support and advice while I have been training. The fact you replied so quickly to all my emails with great advice was a huge factor in me successfully completing my first Ironman. I could definitely have done better on my run but I was delighted with my time and really just the fact I finished! The fact I feel great this week and am only in pain due to losing 2 toe nails shows how well my training worked

    Claire Natschowny Ironman Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Who is Coach Steve?
    • How The SMart Enduro Model Works
    • Join the PB Hit Squad
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • News
  • Contact Us
Client Login

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