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What People Say
  • April 6, 2021

    Steve is an excellent coach with the right balance between knowing when to push and when to ease off. Steve has a wealth of knowledge derived from extensive triathlon experience which enables him to create the ideal tailored training plan to suit the individual athlete’s needs.
    It is a big added bonus that he is also a very nice guy so it’s easy to take orders from him.

    Aidan Canny 1-2-1 Coaching
  • July 7, 2020

    Just a quick note… I am very happy with the plan and its workouts … [Advanced IRONMAN 44 week plan]

    Liam Gordan Ironman Training Plan
  • January 24, 2023

    Really enjoyed the plan it really suited my work life balance, feeling fitter and stronger.

    Brendan McEvoy 70.3 Base Training Plan
  • November 10, 2017

    Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.

    Jason Lippitt 1-2-1 Coaching
  • October 14, 2022

    I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!

    Francisco Corvalan Marathon
  • December 2, 2019

    I just wanted to let you know (I’m sorry it’s 7 weeks post-Ironman) that I finished!!! I cannot tell you how much I appreciate you answering my questions and for the training program that leads me to success and making me an Ironman!

    Kevin Drury Ironman Training Plan
  • May 26, 2020

    I purchased a 16-week marathon training
    program from you with the intention of running the Cork city marathon.
    Sad as I was that the race was canceled a few weeks into training I
    decided to keep going with the intention of running the marathon
    the distance on the day of the race regardless.
    I decided to run a marathon a week early on Sunday just passed. Having
    never ran a marathon I wasn’t sure what time I would be able to achieve
    and set a goal of sub 3:15. Feeling good on the day I pushed on and
    finished in a time of 3:06:35.
    I followed your program never missing a session other than having to
    cut a week out towards the end. I found it extremely helpful and
    informative and would never have achieved my time or managed to stay
    injury-free without it. I would certainly recommend you to others and
    hopefully will use more programs from you in the future.”

    Aedan Birmingham Marathon
  • September 12, 2021

    I love Steve’s triathlon training plan. It is well structured plan, offering instruction and tips in the swim, bike and run. However, I found that the best part is the support during the plan that I received by Steve. Always ready to answer any questions…

    Maurizio Ironman Training Plan
  • December 6, 2021

    Thank you sooo much for the 70.3 plan!!! It was perfect. I questioned the taper weeks so so little to do but day before race my garmin actually said peaking. I was recovered and fresh. I PR’d my 70.3 on same course I did last year first week of December. Attached is photos from garmin for PR proof:). Thanks again. Love your plans.

    Lynsey Coursen 70.3 Training Plan
  • November 10, 2021

    I really enjoyed your beginner 36 week full IM plan for my prep for IM Florida this past weekend.

    Chris Milton Ironman Training Plan
  • November 27, 2022

    I used a combination Coach Steve's Beginner 22 week and 46-week plan in my attempt at the first full distance triathlon. I followed the plan 90% of the time and made sure those long ones on the weekend were completed. I took the recovery weeks in the plan seriously. Even if i felt great, i avoided the temptation to go out for a short run or bike. On race day, I am happy to report, i completed the race with a lot of energy to spare. Thank you Coach Steve!

    hemanth Ironman Training Plan
  • March 11, 2023

    Loving the plan, started the 32 week beginner 70.3 plan in early Jan with A race coinciding with Cork in August. Been following it to the letter and while I’d be a strong swimmer and cyclist, I’m seeing massive gains in my run having gone from a 1:45 half marathon to running an 18km training run comfortably in z2 at 4:50 average (including 2km warm up and cool down), at the tail end of a 3 week base block! If you’d told me that 6 months ago I’d have laughed at you

    Colm Tobin 70.3 Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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