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What People Say
  • March 29, 2021

    I am using coach Steve's intermediate 20 week plan to prepare for this season. Every session is super easy to follow, when loaded into TrainingPeaks they sync with my watch which is great! If I do have a question I can email Steve, and he's always quick to respond with clarifications and encouragement :-). My power has increased on the bike, and I have PB'd a local 10k race already in the build up to the season. Highly recommend getting one of these plans. I am going get a70.3 plan next

    Paul O’Donovan Olympic Training Plan
  • November 28, 2021

    After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.

    Sarah Sreenan 70.3 Training Plan
  • January 29, 2023

    I’m really enjoying this training plan. It’s my first time using training peaks and the accountability is incredible as well as the benefits of not having to think about a training routine for the week. Plus all the data!!!

    Justin Meyers Olympic Training Plan
  • June 6, 2020

    I’ve bought/used yr plan for a 70.3 distance last year and really liked it!
    Now would love one for this shorter distance

    Susan DeLong 70.3 Training Plan
  • April 24, 2021

    Hello Coach Steve – I wanted to email you and tell you I really enjoyed your triathlon-specific strength and conditioning plan – I already feel stronger on the bike and run … as soon as I am able to swim – hoping to see benefits there too – it is a good plan – Gracias

    Juan Martinez Strength Plan
  • November 12, 2018

    Smart Endurance Solutions Made me an Ironman 2018!!!
    Didn’t have to think about a thing! Followed the plan and the rest follows! QED

    Steven Long Ironman Training Plan
  • November 10, 2017

    Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.

    Jason Lippitt 1-2-1 Coaching
  • November 16, 2018

    I purchased a plan on TrainingPeaks from Steve for my first Ironman race coming up later this year and so far am very impressed with its structure, variety, and detail.
    Steve has also been very quick to respond to any queries or questions I have.
    I will definitely be recommending him to friends looking for good quality, structured coaching

    Conor Gaul Ironman Training Plan
  • April 6, 2021

    Was looking for a plan that would keep me on track and get me back into triathlon training after a few years off. Steve got me back into the swing of things. Super to have someone in your corner to push you to where you need to me.
    Thanks Stephen 💪

    James Northridge Sprint Training Plan
  • July 3, 2022

    Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.

    Aine McCarthy Training camps
  • May 2, 2022

    Plan:46 week Ironman Beginner plan
    Progress after 3months: 1st race of the season (Olympic)
    Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
    Thank you Coach Steve! You rock!

    hemanth Ironman Training Plan
  • March 6, 2019

    Steve knows how to get results, he helped me get back on track after taking a bit of time out of Tri. He’s always there with a supportive word or kick up the ass as and when needed. Couldn’t recommend coach Steve more, knows his stuff and is an all-around nice guy!

    James Northridge Marathon

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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