This program was absolutely crucial to me completing my first half Ironman. As I did not have a lot of free time to dedicate to it, this plan helped make me feel that I was getting every ounce of performance from the effort I put in. It was also great to have Steven so quick and responsive with any questions about training that I had along the way. Had a wonderful time through it all and can’t wait to train for another with my coach by my side!

I love you youtube channel and I’m having a lot of fun working through your Olympic distance training plan!

I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!

I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.

Dave C 1/4/21

Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve

Steve is an excellent coach with the right balance between knowing when to push and when to ease off. Steve has a wealth of knowledge derived from extensive triathlon experience which enables him to create the ideal tailored training plan to suit the individual athlete’s needs.
It is a big added bonus that he is also a very nice guy so it’s easy to take orders from him.

Was nervous training for my first tri – but emailed Coach with some questions and soon was on his beginner sprint plan – it was much less confusing then – I followed the instructions and get more and more confident as I did – and before I knew it 12 weeks later I was a triathlete! Thanks CS

You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.

I participated in the Philadelphia marathon in PA, USA. It was my first marathon and your plan really helped me through it!

Got an excellent (beginners) IM program off (Coach Steve) via Training Peaks: Easy to follow prescriptions for endurance, threshold, and higher intensity sessions across all three disciplines. It’s got comprehensive instructions for swim drills, stretching for before/after the bike, and how much (by duration) S+C work to thrown into the plan which is really useful as a novice.

The plan progressively banks up fitness and strength over the months – I can see my fitness improving gradually week on week and the built-in step-back weeks are helping stave off injury and fatigue. The plan has taken the guess-work out of my training so I’m getting consistently stronger and faster.

A GREAT investment and better value for $ than any of the tri gear/gadgets I’ve bought! Experience counts.
+++ Recommended

Hey Coach, just want to say a massive thank you for the training plan and guidance over the last couple of months, absolutely world class! Yesterdays half marathon was another PB and I actually went faster than my recent 10 mile PB. At 42, I thought my days of breaking records were well and truly over. Thank you, sir

I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.