51 mins faster than last year!! Going for a beer after a lie down.. Thanks Coach Steve
I purchased a 16-week marathon training
program from you with the intention of running the Cork city marathon.
Sad as I was that the race was canceled a few weeks into training I
decided to keep going with the intention of running the marathon
the distance on the day of the race regardless.
I decided to run a marathon a week early on Sunday just passed. Having
never ran a marathon I wasn’t sure what time I would be able to achieve
and set a goal of sub 3:15. Feeling good on the day I pushed on and
finished in a time of 3:06:35.
I followed your program never missing a session other than having to
cut a week out towards the end. I found it extremely helpful and
informative and would never have achieved my time or managed to stay
injury-free without it. I would certainly recommend you to others and
hopefully will use more programs from you in the future.”
I love you youtube channel and I’m having a lot of fun working through your Olympic distance training plan!
Thank you so much for all your support and advice while I have been training. The fact you replied so quickly to all my emails with great advice was a huge factor in me successfully completing my first Ironman. I could definitely have done better on my run but I was delighted with my time and really just the fact I finished! The fact I feel great this week and am only in pain due to losing 2 toe nails shows how well my training worked
Easy to follow plan. I owe a great deal of gratitude to Coach Steve who was always there to answer any queries. Was surprised to see how the plan managed to have me peak right on race week. Likewise, i was pleased that the plan was solid enough to compensate for all the sessions I had to miss as life and health got into the way.
What a fantastic experience!!!!
I’m a normal athlete , 42 yr old , married man and two small kids … basically new into triathlon. But It was my dream to complete an IM70.3 , after reading many reviews, decided to purchase a plan with Coach Steven Moody , and what a fantastic experience it has been, the flexible plan and the continuous support made my dream come true … The plan was balanced and accommodating to my schedule with work/family… and I was able to complete my first 70.3 Ironman
Loving the plan, started the 32 week beginner 70.3 plan in early Jan with A race coinciding with Cork in August. Been following it to the letter and while I’d be a strong swimmer and cyclist, I’m seeing massive gains in my run having gone from a 1:45 half marathon to running an 18km training run comfortably in z2 at 4:50 average (including 2km warm up and cool down), at the tail end of a 3 week base block! If you’d told me that 6 months ago I’d have laughed at you
Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an Ironman. Hope your day was good 👍 looks like all the guys smashed it 💪
I want to let you know that my son, CJ Hoff, finished his Ironman Wisconsin last weekend. It was brutally cold and wet. Rained all day. He used your beginning plan, originally supposed to be for Texas but had to move to Wisconsin.
He is 18 and this was his first triathlon. He will be heading to Boot camp for the Marines on Monday. The training was a great success and perfect for getting him ready for the military. Thank you!
I just finished my first 70.3 after following Coach Steve's 70.3 plan. While I started off pretty nervous about the whole idea the plan helped me build confidence over time. Even when I got hit with Covid near the end of my build phase Coach Steve helped me re-organize my plan and push through to the end. I'm not the fastest athlete out there but Coach Steve's plan gave me the confidence to push myself to run hard and strong right through the end. Thanks Coach!
Had a great time at my Guelph Lake Sprint, it was helped that the odd distances off 750/30/7 really suits my strengths and weaknesses 😉 Was able to snag my first AG win! Looking forward to my A race coming up though!
I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.
Track, analyze and plan on the web.