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What People Say
  • April 8, 2022

    I've found SMART ENDURANCE SOLUTIONS 70.3 plans to work really well for me. I've seen my results improve while following his plans. It takes the "thinking / overthinking" out of the training process and I just have to do the sessions and trust in the process. Steve replies quickly to my queries and always has helpful advice when needed. He was able to design a custom plan which was tailored to my strengths and accounted for my club swim sessions, Zwift sessions and solo runs. Thanks!

    Darragh 70.3 Training Plan
  • January 16, 2015

    I’ve been working with Coach Steven as my coach since late 2015. He’s has a great flexibility to his approach which really suits any Athlete’s personal circumstances. Since he has been my coach I have achieved a number of personal bests at various distances, also I’ve learn’t a lot about the sport outside of the day to day training, understanding what to eat prior to a race, also how to prepare myself physically & mentally on race day.

    TrainingPeaks is ideal for our Coach / Athlete relationship having a young family & busy job it allows us to plan ahead but move sessions easily if required. The rich data the platform provides also allows us to agree small changes to ensure we maximize the benefits of every session. The e-mail alerts when Steve comments or changes a session really helps me plan my day according to what I need to achieve as an athlete, employee & Father

    Stuart Russell 1-2-1 Coaching
  • April 4, 2021

    Have been training for a number of years under coach Steve and I have to say he is brilliant and very flexible with training sessions. Any questions are answered /cleared up very quickly. Sessions will be planned to your abilities & availability.
    Highly recommend coach Steve 👍

    Jonathan Ironman Training Plan
  • August 10, 2021

    Thank you! Loving the plan!!! [Inter 70.3 24 week plan]

    Chris Mason 70.3 Training Plan
  • October 15, 2021

    Just a quick note to say thank you very much for your training plan and advices.

    I completed IM Barcelona on 3 October. I’m sure you’ve heard that the swim was cut short which was a pity. However, it was the toughest swim I have ever done. The bike proved harder than expected because of a head wind. I had been hoping for a 6 hour bike but did it in 6.30. The run went as well as I could have expected as I knocked about 20 minutes or so off my previous time.

    Gary McCann Ironman Training Plan
  • August 25, 2017

    I emailed Steve prior to purchasing the training plan and he responded quickly with really sensible advice based on my triathlon history and current training volume. Of course being an 45 going on 12 year old age grouper I ignored all sensible advice an purchased the only plan that gives me any remote, long shot of getting to Kona….I’ve just finished my first month of the base phase and despite pushing through a couple of those weird one-day training head-colds due to the increased volume, I’ve loved every minute so far.

    Having read and enjoyed Friel’s Training Bible I was still left with just a big empty spreadsheet and too many decisions to make for myself. I’m a normal bloke for god’s sake, tell me what to do or I’ll just sit and watch the Discovery Channel!

    Steve’s plan takes away all the science, mathematics and preparation that a triathlete with a full-time job just doesn’t have time for. Once the testing phase is done, each session is is concisely described, training zones set and drills presented via video links etc. where appropriate. For bike sessions I don’t need to know any more than I have a bike session today, once I fire up Zwift, some black-magic means Steve’s session is already there in front of me and ERG means I’m training at exactly the prescribed power throughout, brilliant!

    Moving sessions around the plan to fit in with other work commitments is easy and intuitive and for some reason I’m actually motivated to stretch for the first time in 25 years because it’s on the plan. Well I say stretch, think Uma Thurman in Kill Bill trying to wiggle her big toe, but hey, I’m trying.

    In all seriousness, having debated throwing a few quid at a properly structured, proven plan for the price of a decent pair of runners, I now couldn’t recommend highly enough. Absolutely fantastic value for money

    David Robertson Ironman Training Plan
  • April 1, 2021

    I have completed 2 half distances and on full IM & would highly recommend this plan. It's logical, easy to follow, and really gets you to enjoy the process of getting to the start line with the confidence that you are in the great shape to complete the event. All individual advice from Coach Steve was excellent, pragmatic, and delivered with reference to my individual targets & ability. And of course with the right balance of fun! I exceeded my goals on all the legs using this plan!

    James O’NEILL 70.3 Training Plan
  • May 26, 2021

    Just finishing up one of your excellent Ironman base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉

    Karl Richardson Ironman Base Training Plan
  • March 4, 2019

    What a fantastic service. Coach Steve is very responsive and clearly knows his stuff. I purchased a 70.3 training programme which Coach Steve personalised specifically for my training time restrictions, Wattbike and strengths. The program uploaded to training peaks is detailed enough to have some clearly thought out science behind it, yet explained simple enough for me to understand and implement it! Highly recommended – 5 out of 5!

    Antony Wilson 70.3 Training Plan
  • April 21, 2022

    I am very happy with your plan and I will keep using it and most probably others, too.

    Ondrej Kutina Olympic Training Plan
  • April 15, 2019

    Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!

    Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.

    Dan Kelly 70.3 Training Plan
  • October 15, 2022

    I am unbelievably stoked. I am so happy about it. I wanted to knock close to 30mins but to smash it by 40mins is unreal. 6.51. I couldn't be happier.

    Peter MacNamara PB Hit Squad

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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