It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!
Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!
Hi Coach Steve – just to let you know I nailed my first sprint triathlon last weekend with the help of your beginner plan (and the last minute email from you reassuring me I could do it!) – thanks so much for your help – going to enjoy off season now …. but maybe Olympic distance next year? 😉
Last year I set a goal to race in Ironman Western Australia. Considering at that stage I was 122kg and hadn’t raced in 9 years, it was a big ask.
I needed a plan.
Through Training Peaks, I discovered a 48 week Ironman plan for beginners offered by Coach Steve. The plan was reasonably priced for the duration and detail and offered support via email.
Had i of known how much support, the timeliness of the support and the quality of the support before I signed up, I’d had thought I was getting the too good to be true plan.
Steve is FABULOUS!
He has been a wonderful support over the last 9 months. He has been patient with my questions, all 3000 of them. His advice has been wonderful and his encouragement has been appreciated.
So brilliant has Steve been over my journey to date, when my Ironman was cancelled and I deferred to Ironman Cairns in June, Steve was the first I emailed to lock in a new 70.3 plan to take me to Geelong 70.3 in February and on to my first Ironman in 2021.
Today I’m fitter than I’ve ever been and thanks to the super easy to follow plan that builds progressively and which is achievable each week, I am also 27kgs lighter.
Thanks Steve for being there on my journey to Ironman. Couldn’t have done it without your help.
I’ve bought/used yr plan for a 70.3 distance last year and really liked it!
Now would love one for this shorter distance
After 2 years of Covid cancellations , I finally made it to the start line of the 2022 Port Macquarie 70.3 Ironman. It was hard to stay motivated through Covid lockdowns and weeks of rain, but Steve's program kept me focused and gave me a realistic training load and intensity. I realised I'd been overtraining, and Steve's program taught me the value of low heart rate sessions. I was impressed with Steve's quick response to emails and his reassuring and helpful advice. Thanks Steve!
just thought I’d drop you a message. I’m just over 2 weeks into my plan and really enjoying it. The odd day changed due to cold but managed the rest. PB, 3rd lady, and 1st in my age group at the weekend park run, so all looking great
I joined the program with some sort of hesitation from deviating from my current functional program I follow.
But since joining the SES program my fitness has increased like never before! My body has reacted really well and I can’t wait to see the results on race day.
Steve has been great and made the program super clear and accessible through the online platform.
5 stars from me
I had been trying to beat my 5km Personal Best for a couple of years when I was recommended to contact Coach Steve about a training plan. I signed up for a 12 week plan and 4 weeks in I’ve already broken my PB. I’m excited now to see just how far I can go over the next 8 weeks. I would highly recommended Coach Steve if your serious about smashing your goals.
Honestly I couldn’t recommend these plans enough this is my second plan and I’ve loved it again. Plus my emails are always answered within 10 minutes of sending !
Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an Ironman. Hope your day was good 👍 looks like all the guys smashed it 💪
Coach Steve’s plan helped me to have a great Oly distance race. While it wasn’t my first tri, my event marked my return to triathlon after a period of time away. I found his plan to be well crafted, easy to integrate into a training routine, and it proved, for me, to be nearly the perfect plan by meeting my overall triathlon and lifestyle needs. I was so impressed with his plan and assistance, in fact, that I retained his services to help me prep for an upcoming 70.3! Thanks CS!!
Track, analyze and plan on the web.