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What People Say
  • April 8, 2021

    Fair play to Steven .. by consistently slowing me down he managed to speed me up !

    16 months into training for ultra events and IronMan ( rescheduled) and Steven has shown he can
    mange the various aspects to allow me to increase training volume without ill effects ….
    All we need now is a money back guarantee for non podium finish !

    David beggs Ironman Training Plan
  • April 19, 2021

    Steve is a great coach and a great guy. I was coached for my first full distance race with him in Barcelona. A real coach that cares for his athletes. When I do another full distance race Steve will be my first port of call.

    James Picking 1-2-1 Coaching
  • April 13, 2021

    Awesome plan, really seeing the gains as I go into the build phase of the plan, Steve responds quickly to emails while also providing interesting information along the way, will buy from Steve again 5 stars from me.

    James 70.3 Training Plan
  • January 6, 2021

    I’m 11 weeks into my 46 weeks Beginner Ironman plan. This is my first try at training for a triathlon. What I liked even before purchasing this plan is that I could write an email for coach Steve and get answers for all my concerns. At the time I was in ~4h marathon shape, had some past experience in cycling, and almost no experience in swimming, so we decided that a Beginner plan will suit me the best. At first, it felt that running volume is really low and I’m detraining in my strongest triathlon discipline but in few weeks when cycling volume ramped up those thoughts disappeared. Actually, having less running and more cycling keeps me away from running injuries and I’m faster now than I ever was. I’m probably not in marathon shape anymore but there are 35 weeks of the plan left with plenty of 20+km long runs. Another thing that I liked is tests for HR zones for cycling and running. Finally! Finally, I’m training in zones that i feel are right. In the past, I’ve recalculated my zones using different approaches at least 5 times and they always felt off. Now I feel that I’m really training in the zone that workout prescribes. Swimming. I can’t really talk about that because I’ve only swum for the first few weeks of the plan then due to quarantine all pools were closed, I’ve switched to strength and mobility workouts instead. Last thing. Coach Steve quickly answers all my questions, e.g. what to do when the pool closes, what is the best approach to brick workout, and so on. Overall I feel confident that following this plan I will be an Ironman finisher.

    Tadas Didvalis Ironman Training Plan
  • April 25, 2023

    Really enjoyed your half marathon plan so I’ve bought your 20-week full marathon plan for Dublin – going to be great!

    Gordon O’Brien Marathon
  • April 1, 2021

    I have completed 2 half distances and on full IM & would highly recommend this plan. It's logical, easy to follow, and really gets you to enjoy the process of getting to the start line with the confidence that you are in the great shape to complete the event. All individual advice from Coach Steve was excellent, pragmatic, and delivered with reference to my individual targets & ability. And of course with the right balance of fun! I exceeded my goals on all the legs using this plan!

    James O’NEILL 70.3 Training Plan
  • April 5, 2021

    After initially signing up for a practical 70.3 plan, I then moved to his coaching. The tailored approach with constant feedback makes the whole process and delivers everything I want from training. You can see the improvements with each block but most importantly training is enjoyable. Coach Steve gets the balance between tough sessions and recovery just right so that training is consistent. Steve’s knowledge on all aspects of each discipline would make me highly recommend his plans & coaching.

    Sean Walsh 1-2-1 Coaching
  • October 1, 2021

    Hi Steve,
    I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!

    Darren Burch 70.3 Training Plan
  • June 11, 2019

    Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
    So I am excited to see where this all ends up in a few months

    Sam Kidd Olympic Training Plan
  • October 7, 2022

    Thank you coach Steve for the programme and the support when needed for me to complete Ironman bolton. If I ever do another triathlon I will 100% be speaking to Steve again!! Thanks coach

    Michael Hegarty Ironman Training Plan
  • August 27, 2019

    I am training for my 1st full Ironman using the 40 week advanced training plan and I love it. The flow, ease of use and durations fit into my work and family life perfectly without sacrificing training. Also helps that Coach Steve is super responsive to emails. Thank you!!

    William Garland Ironman Training Plan
  • April 17, 2021

    Steve is very responsive, very quick at setting up plans and always listens to his clients needs. Nothing is too much trouble ! Thanks Steve

    Liam 70.3 Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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