Thank you, coach. The run is where I felt the best. I followed your mantra, tighten the core, lean forward, and take a step. Felt wonderful the whole way thru the run. I must say, I followed your plan to 90% of it and started the day with a 15hr goal for a first timer and I am thrilled I hit it with room to spare! And all this was with just a TP plan with no interaction on a weekly basis. I am sold 🙂 .. I think those that have access to you often are going to crush their races
I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected
Had a great time at my Guelph Lake Sprint, it was helped that the odd distances off 750/30/7 really suits my strengths and weaknesses 😉 Was able to snag my first AG win! Looking forward to my A race coming up though!
Well I'm the guy a coach doesn't want or need .
Can't get my shit together can't get motivated or maybe I should say can't get motivated without a kick in the arse from coach Moody who never gives up on me.
Coach Moody adjusts and readjusts my programme to where my head is at while all the time giving me a reason to stay with it when I want to just Jack it all in .
I would most certainly be in a worse head space without coach sticking it out with me .
Thanks coach this time I'll get it done
I finished my first Olympic triathlon, third in my age group! Which considering the weather conditions were horrific- cold and stormy.. (it rained the entire time and the water was incredibly rough and choppy!) I’m proud! I did have to miss some workouts, but followed the plan pretty consistently overall and felt prepared and was happy with the plan! Thanks so much
I purchased your plan “INTERMEDIATE Olympic 20 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) base 20 Weeks” on Training Peaks. Many thanks to you as it worked very well so far and I was able to get faster in almost each discipline!
Keep up the good work.
Completed Jones Beach 70.3 this weekend!
Thanks to Smartendurancesolutions for the plan and the kick to register to that race! And the FaceBook group to keep me motivated!
I had to be creative around the plan as I was learning to properly swim a 50 meters without having a heath attack. But now I can officially consider myself as a 70.3 finisher!
I made it. 💪 This was my very first triathlon and I did a full one right away: the Ironman in Hamburg. I couldn’t have done it without your training plan. It gave me a lot of nice insights and helping to stay on course during all those months. So thank you so much.
I completed Bolton 70.3 last weekend!!!!
Just wanted to say thank you very much for the training plan, without question this made it possible for me to meet my goal
Managed to get under the 6 hours comfortably which is a testament to how good the training program was. I only really started to suffer on the last 5km of the run.
So, thanks for all your help. I couldn’t have done it without you!!
Steve has been nothing short of brilliant. The initial consultation was thorough which gave me utter confidence in choosing the right plan. The plan itself was incredibly easy to follow with plenty of reading to keep me well informed. This all gave me the perfect springboard to smash my PB at the HALF DISTANCE distance. I felt strong and well-rested, which was all down to the plan allowing me to be race-ready. I'd highly recommend Steve for your plan. Thank you, Steve, you hero. ++
I love your plans!
I am using coach Steve's intermediate 20 week plan to prepare for this season. Every session is super easy to follow, when loaded into TrainingPeaks they sync with my watch which is great! If I do have a question I can email Steve, and he's always quick to respond with clarifications and encouragement :-). My power has increased on the bike, and I have PB'd a local 10k race already in the build up to the season. Highly recommend getting one of these plans. I am going get aHALF DISTANCE plan next
Track, analyze and plan on the web.