Steve has helped reeducate me with the benefits of technology hoping to PB in Switzerland this year. Great coach and always there to help 5/5

It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!

Was delighted with the training plan so wanted to drop you a reply when your email came out! I took up triathlon after 8 years out of it so this really was couch to HALF DISTANCE!!

My A race for the year the HALF DISTANCE in Youghal and for the most part was very happy with how it went. Completed it in 5 hours 25 mins which was inside my target time of 5:30 !!!

Thanks again for all the support through your plan over the last 30 weeks or so!

If I could give 6 stars to coach Steve, I would. Initially I bought one of his excellent training plans and he gave me all the guidance needed to implement it. I then joined his 1-2-1 coaching squad and this was the best move I could have made. Coach Steve prepares my weekly plan based, not only on his forecasted programme, but on my current conditions, commitments, etc. Therefore, I am always training at my best! Training on heart rate I have seen a huge improvements in all three disciplines.

Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!

I took on my first Ironman in Copenhagen this year and it went really well . I finished with a time of 10hr 30min .

Your plan was really good 👍🏼

Thanks
Rob

I appreciate your program. I felt like your training worked really well for me as well as how you set things up in Training Peaks, it was great to have trust in the HR zones and see the progression. The last Triathlon I did was in 2012, California HALF DISTANCE which I finished in 5:40. A decade later, I finished Florida HALF DISTANCE in 5:32, a new PR!

Great program – easy to follow with links for drill demonstrations. Of course the programming isn’t easy….but if you are training for a long distance it probably shouldn’t be 😉

Thank you sooo much for the HALF DISTANCE plan!!! It was perfect. I questioned the taper weeks so so little to do but day before race my garmin actually said peaking. I was recovered and fresh. I PR’d my HALF DISTANCE on same course I did last year first week of December. Attached is photos from garmin for PR proof:). Thanks again. Love your plans.

I loved your plan [INTERMEDIATE HALF DISTANCE 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!

Coach Steve,

I cut ten minutes off my time. Your plan [Beginner 8 week Sprint HR based] was great and I’m looking forward to using it again.

I'm loving the plan so far!!!