I have seen many different types of leaders in my day – be that soldiers on the front line when I was serving with the United Nations Peacekeeping forces or business owners pulling their people through our recent economic turmoil – some bluff there way and some even falter but then there are those like Steve who just have it, who walk the talk and lead by example. His hard work and dedication forces you to raise your standards and when you are too tired to see this, he inspires you directly with daily and positive encouragement to stay the course and keep on keeping on. He reminds you of that ever so important WHY!! The WHY that gets you out of the bed at 5am to bike in the rain for endless hours. See, he to has that WHY and thats what drives his dedication, to better his craft, to learn more so he can do more and most importantly, give more.
When I first met Steve – yes, I could technically swim and yes, I owned a bike but I had NO business asking someone to get me injury free to the start and finish line of FULL DISTANCE Barcelona – and in just four months!!
Great training plan & amazing guidance from steve. Happy customer!
Great feedback – good understanding of my needs-should have done this years ago. Would highly recommend
Steve was very knowledgeable and kept things interesting. The program helped me to get a better understanding of my zones for training and I enjoyed being able to get advice on upcoming events.
Just finishing up one of your excellent FULL DISTANCE base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉
Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!
Onto the full 36 week plan for Cork now!
Hi Coach Steve! I’m loving this plan you have developed. Thank you!
Incredibly happy with these results. This is probably the first time I’ve ever completed an actual program for a specific event and it was a great experience.
Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve
Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!
I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.
Dave C 1/4/21
Coach Steve’s FULL DISTANCE training plan was very practical and worked well for me.
Coach Steve’s plan looks very simple at first, but after a few weeks of execution, I found out that it worked for me, my muscle endurance continued to increase, I felt happy and accomplished,