Really enjoying the plan so far so looking forward to next phases
I am entering the second week of the beginner 12 week Olympic distance triathlon plan. Really enjoying it so far.
Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.
Steve was very knowledgeable and kept things interesting. The program helped me to get a better understanding of my zones for training and I enjoyed being able to get advice on upcoming events.
Coach Steve is the BEST! He is very accessible and accommodating! He defnitely knows triathlon. I am thrilled with my fitness so far and can't wait to cross that finish line!
Just by way of saying thank for being my coach during my time leading up to the FULL DISTANCE Triathlon in Barcelona in Oct 2016.
During this time I found you very knowledgeable and helpful on providing advice and structure on the training plan you set for me. The detail was very helpful in understanding what was required both from each of the training session as well as the delivery of the race day performance. Your knowledge experience and understanding of the requirements showcased your knowledge of the sport and FULL DISTANCE distance racing.
Coach Steve, Thank you for the awesome Advanced FULL DISTANCE Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.
Very thankful to Steve for putting together a plan for me to help make sure I’m ready to go for FULL DISTANCE Cork 2022! Definitely come to Steve if you’re looking for something similar. The turnaround time was super quick and the plan is very thorough. Couldn’t recommend more highly.
Great weekend in Youghal in preparation for my first HALF DISTANCE FULL DISTANCE in August. Learned loads about course while actually doing it, plus plenty of q and a, and good fun too. Definitely recommend.
I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.
Dave C 1/4/21
Plan:46 week FULL DISTANCE Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!
I am liking the strength training program for triathletes. I purchased it last week and it’s been a lot of fun