I worked with Steve in preparation for my first Ironman in Cork in 2019. Steve left no stone unturned in getting me to the start line ready for action. He ran a course reccce weekend which was invaluable and shared some super raceway advice. The training plan and coaching was excellent as was the feedback from Steve who was always available. I would highly recommend Steve for anyone looking to achieve their goals!

I was looking for a long-term Ironman training plan. Only coach Steve offers such a program (48 weeks, shorter ones are also available). Before purchasing the plan I asked him which plan would be better for me (There are advanced, intermediate, and beginner plans). Steve took the time to understand my fitness level and needs, before recommending a plan (intermediate). He was also very responsive and answered all my questions rapidly and in detail: He not only provides you an answer but also explains why he gave that answer, which is very useful. The plan itself is well thought and the workouts are clearly explained which is important to perform them efficiently.
I highly recommend coach Steve. Knowing that you can count on an expert is highly motivating.

Following a great training plan from smart endurance solutions, had a few queries about it and were answered extremely quickly and concisely with a friendly manner, highly recommended!!

Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!

I have completed 2 half distances and on full IM & would highly recommend this plan. It's logical, easy to follow, and really gets you to enjoy the process of getting to the start line with the confidence that you are in the great shape to complete the event. All individual advice from Coach Steve was excellent, pragmatic, and delivered with reference to my individual targets & ability. And of course with the right balance of fun! I exceeded my goals on all the legs using this plan!

Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.

I’m really enjoying this training plan. It’s my first time using training peaks and the accountability is incredible as well as the benefits of not having to think about a training routine for the week. Plus all the data!!!

Being able to swim, bike and run, albeit for really short distances, I signed up for IM Ireland giving myself 8 months of training with a plan from Steve starting mind January.

Of all the items used during training and on race day Steve’s plan was one that gave me a huge return on investment over everything else. Without it I would have been training blind and I am confident I would not have completed the day.

Huge thanks Coach Steve for the support on my IM journey.
Davin.

The Training plan you have done out for me is going really well. Pushing me harder than I have ever gone but my fitness is flying up. Thank you very much.

I completed the 70.3 Base Plan and found it excellent. For me the biggest benefit was having the structured workouts and understanding what I was trying to achieve with each session. I could see myself progressing each week which helped with motivation. I also joined the PB Hit Squad and found this very useful. The weekly Zoom calls have allowed me to improve my triathlon knowledge which will help with the season ahead.

If you do what this coach tells you, I promise you you will go further, faster and feel better than you did before.

I have previously achieved significant improvements and PBs at 70.3 and full IM. This year I have returned to the Boss and in a very short time I am seeing benefits. I feel motivated to train, and I can’t wait to see what my race results are going to be.

I don’t think the guy can actually sleep because he always seems to be available

I bought the 24 week Olympic training plan and it has exceeded my expectations.

Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.

I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂