I just completed my first Ironman after buying your training program. I didn’t really hit most of the training on the days but hit what I could week to week. Had a few mechanical issues on the 140.6 so easily could have gone faster but with my minimal training I’m pretty happy with the results and still have lots of room to improve.
Thanks again!
Both me and my wife are using 36 weeks ironman training program from smartendurancesolution, this will be her first full ironman and my third full ironman. This program we use now is specially made for ironman Italy / emilia – romania by smartendurancesolution. So i have good comperance on other programs, I highly recommend smartendurancesolution ironman training plan.
Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.
Another 70.3 race done and would not have been able to finish without the support and guidance of Coach Steve (CS).
I had an injury at the beginning of the year and wasn’t able to run for two months. CS help to tailor my plan to allow for the reduction in running which allowed me to focus on my bike and swim. Before the race I felt in the best running condition of the last 18 months.
Cairns of course made it difficult but I learnt so much.
CS will be there to help me to Ironman 2022.
If you read one review read this!
Coach Steve is not for everyone! He’s not for you if you you need a pep talk every 5 mins!
He IS for you if you want detailed feedback, advice based on data, the facts! He is highly motivated and efficient, but he is also a sound listening board and a great mentor. What I found great is that he’s not afraid to stop the plan tailor the changes specifically for you!
Trust in the plan and the performance will follow! Everyone needs a ‘Coach Steve’!
I purchased your plan [Adv 48 week Ironman] on Monday and wanted to let you know how pleased I am so far with the thought and detail that has gone into this plan
Have been using your intermediate 24 week marathon plan and ever since I have embraced your zone based system of training – I am already seeing benefits – my avg HR is down 5 beats on my long runs and I am still able to run 8 min miles really comfortably – excited to see how much more I can improve – I will let you know!!!
On week 2 of the training and loving it, definitely feeling an improvement and know that my goal will be reached by the end of the plan. Also had a couple of questions in the beginning like most people do when starting a new plan and my questions were answered instantly which was great
I'm loving the plan so far!!!
I have seen many different types of leaders in my day – be that soldiers on the front line when I was serving with the United Nations Peacekeeping forces or business owners pulling their people through our recent economic turmoil – some bluff there way and some even falter but then there are those like Steve who just have it, who walk the talk and lead by example. His hard work and dedication forces you to raise your standards and when you are too tired to see this, he inspires you directly with daily and positive encouragement to stay the course and keep on keeping on. He reminds you of that ever so important WHY!! The WHY that gets you out of the bed at 5am to bike in the rain for endless hours. See, he to has that WHY and thats what drives his dedication, to better his craft, to learn more so he can do more and most importantly, give more.
When I first met Steve – yes, I could technically swim and yes, I owned a bike but I had NO business asking someone to get me injury free to the start and finish line of Ironman Barcelona – and in just four months!!
Steve was very knowledgeable and kept things interesting. The program helped me to get a better understanding of my zones for training and I enjoyed being able to get advice on upcoming events.
Hi Coach, writing this to thank you for your training plans. Ever since I started using them, I have not struggled in the last 3 races I have done this year!
Track, analyze and plan on the web.