Just a big old thank you for the recent PB in my latest 70.3! Got over a little panic attack in the swim (partly thanks to the advice on the visualisation to help me get my mind in the game – mainly down to me MTFU ;-)) , smashed my bike and held it together for the run! I will be in touch re the next challenge – Ironman Barcelona in 2022!

Thank you coach Steve for the programme and the support when needed for me to complete Ironman bolton. If I ever do another triathlon I will 100% be speaking to Steve again!! Thanks coach

Using your plan got me through my first Ironman event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!

The Training plan you have done out for me is going really well. Pushing me harder than I have ever gone but my fitness is flying up. Thank you very much.

IRONMAN Wisconsin was a very good day.

Might have broken 12 hours had I not cramped, but honestly I don’t know that I care. It was an amazing experience!

Thanks for all of the coaching this past year! It means a lot to me

I’ve used Steve’s plans for a few races and find the great. Very well structured and easy to follow. Great for days when you have little motivation and just want to be told what training to do.

Coach Steve is phenomenal in providing efficient, detailed, and flexible training plans tailored to your goals. He is very responsive via email and is willing to help with any issue that you bring to his attention. I highly recommend!”

I worked with Steve on a 1-2-1 Coaching plan. Steve did wonders with both my fitness and my belief in that I could overcome any challenge. Steve is a wonderful coach, offers fabulous insights, and truly delivers on a transformative journey. A rock star coach!

I recently bought a half ironman plan and had some questions in relation to testing etc. The feedback I got was so swift and any query I’ve had relation to the training set were answered so quickly. It’s my first time training on my runs with HR and I’m loving it. A more structured approach is really working for me and having a coach to answer any questions is superb. an investment I should have done years go

Just back from an excellent training camp on the ironman cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!

Really enjoyed your half marathon plan so I’ve bought your 20-week full marathon plan for Dublin – going to be great!

Delighted with the plan from Steve. Had a few issues I needed to run past him and the feedback was very quick and clear. Would recommend him to anyone.