I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George 70.3 WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
A great job, very responsive and I highly recommend him as a Coach!
Was looking for a plan that would keep me on track and get me back into triathlon training after a few years off. Steve got me back into the swing of things. Super to have someone in your corner to push you to where you need to me.
Thanks Stephen 💪
Thanks very much for the plan – I’m doing the BEGINNER Time crunched IRONMAN 36 week plan – I’m really enjoying doing it and looking forward to Septembers iron!
Thanks for the support on Saturday Coach. Was an epic experience!!
Race went beter than expected, swim pace was higher than planned (think it was with the tide though) and the bike splits were solid and managed a sub 3 hr ride while keeping the HR sensible. Run started ok, hoping to find my legs towards the end, but didn’t. Still happy with my time of 5:32. Glad I followed your advice and tips!!
Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
So I am excited to see where this all ends up in a few months
I took the 18 weeks marathon plan to prepare for my first marathon and succeeded! The plan and Steves support definitely contributed to reaching my goal!
The plan it self was very good and clear, and gave good variation. The quick and enthousiast email support from Steve to answer any kind of questions was a very nice addition.
Will come back in future when I need a plan and support. Keep up the good work!
Just finished your 12-week beginner Olympic plan and had an awesome day out – my swim was way better than expected, the bike had me passing lots of people and I finished the run a little slower than I hoped but my overall time was WAY faster than my target 3 hours (2:48!) – thank you so much!
Should I go straight onto an intermediate plan now? I want to race again soon
Long distance debut yesterday….12hrs 56mins wow man I still can't believe it! Hats off to everyone doing it on regular basis…one hell of a distance! Thank you Coach Steve
I am unbelievably stoked. I am so happy about it. I wanted to knock close to 30mins but to smash it by 40mins is unreal. 6.51. I couldn't be happier.
Previously coached by Steve in 2016 when undertaking Full IM training. 5 years, 3 kids and a few stone later I'm back working with Steve, training towards Ironman Cork 70.3 in August 2021. Steve has tailored my training excellently to allow for family and work commitments as well as dilligently managing my training load to reduce the risk of injury and allow consistent progress. As ever, Steve is personable, easy going and flexible, always putting the athlete first. Would highly recommend!
I completed Ironman 70.3 Muncie this past weekend. It was a big success (for me) my first completion under my belt.
I am following your intermediate ironman 40 week plan and I love it
Track, analyze and plan on the web.