Archives

February 15, 2022

ADVANCED Olympic 18 week plan, Coach email access, reusable, POWER based

February 15, 2022

BEGINNER Olympic 18 week plan, Coach email access, reusable, POWER (bike) + HR (run) based

February 15, 2022

BEGINNER Olympic 30 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) BASED

February 15, 2022

BEGINNER Olympic 12 week base/maintenance plan, Coach email access, reusable, POWER (Bike)+HR (Run)

February 15, 2022

INTERMEDIATE Olympic 24 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) based

February 15, 2022

BEGINNER Olympic 20 week plan (50 yrs+), Coach email access, reusable, POWER (Bike) + HR (Run)

February 15, 2022

BEGINNER Olympic 14 week plan, Coach email access, reusable, POWER (bike) + HR (run) based

February 15, 2022

INTERMEDIATE Olympic 12 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) based

February 15, 2022

BEGINNER Olympic 12 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) based

February 15, 2022

BEGINNER Olympic 16 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) based

February 15, 2022

BEGINNER Olympic 24 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) based

February 15, 2022

BEGINNER Olympic 16 week plan (50 yrs+), Coach email access, reusable, POWER (Bike) + HR (Run)

1 2 3 … 9 Next »

What People Say

April 6, 2021
Was looking for a plan that would keep me on track and get me back into triathlon training after a few years off. Steve got me back into the swing of things. Super to have someone in your corner to push you to where you need to me.
Thanks Stephen 💪
James Northridge Sprint Training Plan
December 21, 2021
Steve is a legend!! Received my personalised training plan for my 1st 70.3 and it looks class, he’s blended existing sessions with other coaches. Each session gives pointers and tips for best performance. Feeling very motivated as I start out on my triathlon journey!!
Highly recommend Smart Endurance Solutions!!
Leanne Macken 70.3 Training Plan
December 22, 2021
Very thankful to Steve for putting together a plan for me to help make sure I’m ready to go for Ironman Cork 2022! Definitely come to Steve if you’re looking for something similar. The turnaround time was super quick and the plan is very thorough. Couldn’t recommend more highly.
Dan Murphy Ironman Training Plan
May 4, 2021
Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!
Hrvoje Lončarević Ironman Training Plan
April 29, 2021
This is my 4th year using SMart Endurance ,
The attention to detail in feedback from all sessions is exceptional ,
Always at the end of a phone when advice or direction is needed,
Thomas Ennis 1-2-1 Coaching
September 10, 2019
Currently, training using coach Steve’s beginner plan, I am founding his plan great and in line with my expectations and my time availability, also coach Steve was super helpful and responsive when answering queries. Highly recommended and if I am going to survive my first Ironman 70.3 will be down to his training plans.
Alessandro Keno 70.3 Training Plan
March 31, 2021
Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals
Stuart Russell 1-2-1 Coaching
April 6, 2021
Steve makes exercise enjoyable. I look forward to my next session every day. Steve's experience is very reliable. My overall well-being is greatly improved. The triathlon is secondary to the overall benefit of being coached by Steve. My wife loves what he has done to me. A word of warning, don't eat doughnuts during your interview.
Conor Spencer 1-2-1 Coaching
September 11, 2018
Very impressed with the level of detail and guidance in each workout, easy to get to grips with bits of TP functionality is didn’t know were there, enjoying the work so far
Derick Robertson Sprint Training Plan
July 11, 2022
Fantastic wknd despite dreadful forecast.Steve & Niall juggled things around to avoid the worst of the weather.Great to get out and do the bike course…Nice pace catered to all abilities.Unfortuately the weather didn't allow for much of a swim.. however it was great to get in the water regardless and get some landmarks and sighting tips.Great slide presentation and question answer by Steve. Overall a very enjoyable camp and well worth it for all the tips and insight from very experienced guys.
Valerie Training camps
November 17, 2018
Thanks @SMendursolns for your fantastic help with my Ironman Nice 70.3 Personal Best this year – with your help I exceeded my goals and I’m on track for another PB in 2019.
Sean MacMahon 1-2-1 Coaching
December 20, 2021
The plan Steven created for me provided the structure and motivation that was missing when I trained on my own. This made all the difference to my training weeks and was instrumental in helping me reach my race day goal!
Eoin King 70.3 Training Plan

JOIN OUR NEWSLETTER

© 2022 SMart Endurance Solutions Site by CloveRock Design

SMart Endurance Solutions