Archives

February 15, 2022

Marathon Intermediate 24 week plan – 40 – 70 km per week

February 15, 2022

Marathon Advanced 10 week plan – 70 – 100km per week

February 15, 2022

Marathon Beginner 14 week plan – 30 – 60 km per week

February 15, 2022

Intermediate Marathon 8 week plan for off season Triathletes – 40 – 70 km per week

February 15, 2022

Marathon Beginner 20 week plan – 30 – 60 km per week

February 15, 2022

Marathon Advanced 12 week plan – 70 – 100km per week

February 15, 2022

Marathon Intermediate 14 week plan – 40 – 70 km per week

February 15, 2022

Marathon Intermediate 18 week plan – 40 – 70 km per week

February 15, 2022

Beginner Marathon 16 week plan for off season Triathletes – 30 – 60 km running per week

February 15, 2022

Marathon Intermediate 20 week plan – 40 – 70 km per week

February 15, 2022

Marathon Intermediate 16 week plan – 40 – 70 km per week

February 15, 2022

Marathon Advanced 24 week plan – 50 – 90km per week

What People Say

April 1, 2021
Steve had been my Coach for the last 3 years in that time he has consistently got me to the start line for both Full IMs and 70.3 races in the best shape possible,his ability to enable this is perfect, he knows when to push me as well as back off when needed.Steve has been instrumental in improving my swimming and cycling,His daily feedback after every session is 1 of the reasons I choose to retain Steve as my coach.Thanks Steve.
John Clarke 1-2-1 Coaching
June 27, 2022
Just back from an excellent training camp on the ironman cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!
Paul Dunne Training camps
August 3, 2019
I was looking for a long-term Ironman training plan. Only coach Steve offers such a program (48 weeks, shorter ones are also available). Before purchasing the plan I asked him which plan would be better for me (There are advanced, intermediate, and beginner plans). Steve took the time to understand my fitness level and needs, before recommending a plan (intermediate). He was also very responsive and answered all my questions rapidly and in detail: He not only provides you an answer but also explains why he gave that answer, which is very useful. The plan itself is well thought and the workouts are clearly explained which is important to perform them efficiently.
I highly recommend coach Steve. Knowing that you can count on an expert is highly motivating.
Charles Bolens Ironman Training Plan
December 23, 2021
Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
Thanks for your commitment and professionalism Steve.
Shay Phelan -I have 5yrs of Triathlon fun under my belt !
Shay phelan 70.3 Training Plan
September 25, 2019
Using your plan got me through my first Ironman event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!
Graham W Ironman Training Plan
February 7, 2022
What a fantastic experience!!!!
I’m a normal athlete , 42 yr old , married man and two small kids … basically new into triathlon. But It was my dream to complete an IM70.3 , after reading many reviews, decided to purchase a plan with Coach Steven Moody , and what a fantastic experience it has been, the flexible plan and the continuous support made my dream come true … The plan was balanced and accommodating to my schedule with work/family… and I was able to complete my first 70.3 Ironman
Rodrigo Barragan 70.3 Training Plan
April 4, 2021
I had been trying to beat my 5km Personal Best for a couple of years when I was recommended to contact Coach Steve about a training plan. I signed up for a 12 week plan and 4 weeks in I’ve already broken my PB. I’m excited now to see just how far I can go over the next 8 weeks. I would highly recommended Coach Steve if your serious about smashing your goals.
Alan Clarke Sprint Training Plan
September 14, 2021
Hi Steve,
Just wanted to say thanks for your advanced Oly training program I enjoyed it and used it for my race this weekend (1500 m lake / 28 mi bike / 10 K run). Fun getting back into it, even if a little more effort beating the “young bucks” now that I am 50 years young/old!
[Overall placing 5th of 175/AG placing 1st 50-54]
Neil PeterKen Olympic Training Plan
June 1, 2021
Just finished a Advanced Olympic training plan having raced last weekend. Definitely the strongest and best prepared I’ve felt going into a race and even though it’s first race back from Coronavirus had a really strong race.
Also had a great response emailing Steve directly with various questions and also had a really clear and helpful feedback.
Highly recommended!!
Ben Smith Olympic Training Plan
April 4, 2021
Have been training for a number of years under coach Steve and I have to say he is brilliant and very flexible with training sessions. Any questions are answered /cleared up very quickly. Sessions will be planned to your abilities & availability.
Highly recommend coach Steve 👍
Jonathan Ironman Training Plan
January 20, 2019
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!
Karin Avila Ironman Training Plan
January 5, 2021
I am really enjoying the 70.3 program!
Micheal Oldham 70.3 Training Plan

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