Archives

February 15, 2022

IRONMAN COVID maintenance plan + dryland swim sessions + email access to Coach

February 15, 2022

INTERMEDIATE IRONMAN 48 week plan (50yrs+), includes email access to Coach,POWER [Bike] & HR [Run]

February 15, 2022

BEGINNER IRONMAN 36 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

INTERMEDIATE IRONMAN 36 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 38 week plan, email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

INTERMEDIATE IRONMAN 34 week plan (50yrs+), Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 16 week plan, includes Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 16 week (50 yrs+) plan, email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 20 week plan, includes email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

BEGINNER IRONMAN 16 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

INTERMEDIATE IRONMAN 28 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 24 week plan, includes email access to Coach, reusable, POWER [Bike] & HR [Run]

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What People Say

January 22, 2022
Sorry for delay in posting but just wanted to say a few weeks back I smashed my PB with your intermediate marathon plan – found the race pace sessions had me so dialled in for execution on the day – so will be looking for a new plan for Boston! Thanks Coach Steve
Craig Brewster Marathon
July 8, 2021
Followed the 70.3 training programme from Coach Steve on training peaks prior to competing in Tri X, advertised as the world’s toughest half iron. This was my first triathlon and I couldn’t of done it without the excellent training advice. Going into the race the fittest I have been in a very long time, taking 6th in my age group and 21st overall. Thanks Coach Steve, on to the next one!
Danny appleton 70.3 Training Plan
March 29, 2021
Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.
Declan Sprint Training Plan
December 20, 2021
The plan Steven created for me provided the structure and motivation that was missing when I trained on my own. This made all the difference to my training weeks and was instrumental in helping me reach my race day goal!
Eoin King 70.3 Training Plan
March 30, 2022
I was lucky enough to be selected to trial the PB Hit squad with Coach Steve. Initially, I was blown away by the quality/energy of the Zoom calls and have learned a lot in a short time! Based on the direction of CS – I have also switched plans to a much better fit for me and have my HR zones dialed in! Already put in the request for Coach to sign me up post-trial – I need this to get through my first Ironman!
Tom Conroy PB Hit Squad
September 11, 2018
Very impressed with the level of detail and guidance in each workout, easy to get to grips with bits of TP functionality is didn’t know were there, enjoying the work so far
Derick Robertson Sprint Training Plan
June 1, 2021
This isn't just a stock plan. I've entered my first 70.3 and wanted some structure to my training, with the benefit of some questions if needed. This plan has been spot on, the workload, and the descriptions are easy to follow and build up gradually. Steve has been extremely helpful from day 1 in providing advice and tailoring the programme (i.e. Covid & no pools!). If you have entered any form of triathlon I cant recommended enough how valuable these plans are. Thanks Steve!
Peter Musumeci 70.3 Training Plan
August 24, 2021
Good evening! I am coming to the end of my Olympic distance tri plan of yours I found on training peaks and wanted to share that I have really enjoyed the training process! Your workouts were easy to follow and I feel they have led me to being very prepared for my event (2.5 weeks out). Having followed a variety of plans in the past, I found yours to be particularly helpful and well-crafted!
Michael Whitehurst Olympic Training Plan
November 2, 2022
Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!
Ian Allen Marathon
December 27, 2021
Coach Steve has incredible experience to deal the approach and training plan best suited for your goals. He will optimise the plan that works best along side your lifestyle. He is hands on and it’s this attention to detail that sets him above the rest. Highly recommend.
Mark Fitzgerald 70.3 Training Plan
July 5, 2021
Signed up for my first IM which was due to take place in August 2021. Although the race itself was canceled, some friends and I decided to do the IM distances ourselves in June. Admittedly I cut the training short by 2 months but with that said I was still more then prepared and breezed through the swim, bike and run. I can't say enough good things about the program and when it comes Coach Steve himself, he is always on hand with speedy email responses and a wealth of knowledge!
Sean McConn Ironman Training Plan
April 16, 2016
I enlisted the help of Coach Steven to provide a comprehensive and structured training plan and improve my overall performance, he exceeded all my expectations! Coach Steven used Training Peaks to plan my sessions and monitor my progress, I found this hugely beneficial as it allowed me to track my improvement on-line. In addition, Coach Steven was very responsive to any queries I had. His experience of competing at multiple Ironman events proved invaluable. Within six months of enlisting Coach Steven’s services, I recorded PB’s at Sprint, Olympic and Half Ironman distances. I’m delighted to be working with Steven for another season, I cannot recommend him highly enough.
Paul Smith 1-2-1 Coaching

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