Archives

February 15, 2022

IRONMAN COVID maintenance plan + dryland swim sessions + email access to Coach

February 15, 2022

ADVANCED IRONMAN 16 week (50 yrs+) plan, email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

BEGINNER IRONMAN 36 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 38 week plan, email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 16 week plan, includes Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 20 week plan, includes email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

BEGINNER IRONMAN 16 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

INTERMEDIATE IRONMAN 28 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 24 week plan, includes email access to Coach, reusable, POWER [Bike] & HR [Run]

February 15, 2022

BEGINNER IRONMAN 40 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

INTERMEDIATE IRONMAN 48 week plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 20 week (50 yrs+) plan, email access to Coach, reusable, POWER [Bike] & HR [Run]

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What People Say

March 30, 2022
I was lucky enough to be selected to trial the PB Hit squad with Coach Steve. Initially, I was blown away by the quality/energy of the Zoom calls and have learned a lot in a short time! Based on the direction of CS – I have also switched plans to a much better fit for me and have my HR zones dialed in! Already put in the request for Coach to sign me up post-trial – I need this to get through my first Ironman!
Tom Conroy PB Hit Squad
November 16, 2021
I used IM training plan, and blown away!!, first of all, is 100% structure!!, all proper cycles and stages for an inteligent and great training are in the plan. Coach Steve is always one email away, he is always available that is a perfect customer service.
Training plan made me delivered so far my best IM as of now. And I will continue using his plans in order to continue improving as I have great and big goals.
Best training plan, best coach to help, 10000% recomended.
Manuel Cordero Ironman Training Plan
May 9, 2022
Coach Steve's plan is very easy to follow and is just the right balance for someone looking to get back into training after a long hiatus! He is very quick to respond and is very helpful. 5 + STARS!!!
Marjie 70.3 Training Plan
November 23, 2016
Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.
Dave Cullen 1-2-1 Coaching
June 29, 2022
With this time I became 4th in my AG (36 woman) AND I won a slot for the IM70.3 WC in St. George End of October! What a great success
Thanks again for your guidance and your training plan.
Melanie Ragot (70.3 WC Qualifier) 70.3 Training Plan
September 3, 2019
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
Paul Walsh 70.3 Training Plan
August 22, 2018
I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected
Eric Spaudling Olympic Training Plan
May 9, 2022
I just finished my Half Ironman—Gulf Coast 70.3 and I felt amazing! Thanks for all your help along the way. I got carried away and crushed the bike so my run suffered but I in the end I'm so pleased that I finished HAPPY AND HEALTHY!
Shirlee Finch 70.3 Training Plan
November 16, 2016
Just by way of saying thank for being my coach during my time leading up to the Ironman Triathlon in Barcelona in Oct 2016.
During this time I found you very knowledgeable and helpful on providing advice and structure on the training plan you set for me. The detail was very helpful in understanding what was required both from each of the training session as well as the delivery of the race day performance. Your knowledge experience and understanding of the requirements showcased your knowledge of the sport and Ironman distance racing.
Ger Vowles 1-2-1 Coaching
March 31, 2021
I first contacted Steve in 2019 for some coaching and remember phoning him for an initial chat to scope out my options. He insisted that he should come around in person, for a kick start meeting. I was immediately impressed with his enthusiasm and passion for what he does. Since then, I've managed to complete my first full ironman last year and am currently following one of Steve's intermediate IM programs to prepare for Cork IM. I would have no problem recommending him anyone.
Thanks Steve
Chris Duffy Ironman Training Plan
June 5, 2021
This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!
Alexandra Spencer 70.3 Base Training Plan
January 26, 2021
The plan looks amazing and I’m super happy with it
Nic Bauer Olympic Training Plan

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